Snacks

Baked Grapefruit with Maple Syrup and Cinnamon

Baked grapefruit is a very simple, delicious and healthy and balanced morning meal or treat that takes just mins to prepare.

Baked half grapefruit with a golden spoon

I’m a large grapefruitovor I consume grapefruit at all times for morning meal, treat + “treat” all the time. A lot of the moment I’ll consume them plain, merely halved with no sugar yet baked grapefruit is excellent for when I desire a little adjustment.

Currently, you may be asking on your own …

Well, due to the fact that it makes it sweeter and juicier! And with the enhancement of syrup and cinnamon, it simply brings the fruit to the following degree of deliciousness!

If you have actually never ever had baked grapefruit prior to, you remain in for a reward, I’m tellin’ ya.

A baked half grapefruit with a golden spoon on a baking sheet

It’s so simple you can rarely call this a dish! Yet allow me reveal you just how it’s done anyhow

Cut a slim trim all-time low of each side of the grapefruit so it rests degree ( action 1). It’s an optional action yet the syrup will certainly be much less most likely to trickle over the sides.

After that reduced the grapefruits in fifty percent and throw out any kind of big seeds ( action 2)

Grapefruits being cut on a cutting board

Cut each fifty percent right into sectors ( action 3), after that put on a lined cooking sheet ( action 4)

Grapefruits being cut into sections and placed on a lined baking sheet

Drizzle each fifty percent with one tsp of syrup ( action 5) and spray with 1/4 tsp ground cinnamon each ( action 6).

Grapefruits being drizzled with maple syrup and sprinkled with cinnamon

Bake at 400C/200C levels for 16-17 mins till perfectly gold and juicy!

Four baked half grapefruits on a line baking sheet.

Enjoy!

A piece of baked grapefruit flesh in a golden spoon over a baked half grapefruit

If you attempted these baked grapefruits, do not fail to remember to rank the dish listed below and allow me recognize just how it entered the remarks– I enjoy learning through you! You can likewise follow me on Instagram, Pinterest and Facebook for a lot more deliciousness and behind the curtain!

Preheat stove to 400F/ 200C levels. Line a rimed flat pan with parchment paper.

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Drizzle each fifty percent with 1 tsp of syrup, after that spray with 1/4 tsp of cinnamon.

Bake for 16-17 mins or till gold and juicy. Offer cozy.

Various other sugar you can utilize:

You can offer it with yogurt or whipped lotion

Even more morning meal dishes you could such as:

UPDATE KEEP IN MIND: This article was initially released on March 11, 2013 and republished in October 2018 with an upgraded dish, brand-new images and a lot more suggestions.

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Pari

March 13, 2013 at 12:24 pm

This looks so excellent! I enjoy grapefruit. Placing this on my checklist of points to attempt.

Marie

March 15, 2013 at 4:12 am

Oh thanks i loooove grapefruits also!

Lauren

April 19, 2013 at 8:30 am

These are so excellent! I attempted broiling the grapefruit initially and I really did not such as just how it was still area temperature level with the lower fifty percent of the grapefruit. Not a problem with this dish! I’m really not a substantial follower of grapefruit yet this is a wonderful means for me to prepare them and actually appreciate them !!

Marie

April 21, 2013 at 9:59 pm

Yay I rejoice you liked them! Yet, fast inquiry, just how can you not like grapefruits ?? haha simply joking

Nicole

June 15, 2013 at 3:13 pm

I enjoy this grapefruit suggestion looks scrumptious also.
Many thanks for sharing your ability

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Expense Salter

February 17, 2014 at 4:33 pm

Simply to make clear: you do not consume the skin likewise, right?

marie

February 17, 2014 at 5:11 pm

No simply the flesh

Jacqueline Debono

October 02, 2018 at 12:18 pm

I enjoy this suggestion and am passing away go and purchase some grapefruit and attempt it! Stunning images also!

Marie

October 02, 2018 at 12:24 pm

Thanks Jacqueline!

Lauren Vavala @ DeliciousLittleBites

October 02, 2018 at 1:41 pm

What a wonderful suggestion! I enjoy grapefruit yet have actually never ever believed to cook it. or place cinnamon on it prior to! Yum!

Becca @ Amuse Your Bouche

October 02, 2018 at 2:04 pm

Ooooh good! I’m not a substantial follower of fresh grapefruit, yet this seems like it would certainly smooth the level of acidity rather a great deal. Will most definitely attempt this!

Julia

October 02, 2018 at 2:37 pm

I so attempting this the following time I purchase grapefruit! What a wonderful suggestion!

Suzy

October 02, 2018 at 3:07 pm

I matured eating great deals of grapefruit! Love this delicious spin!

Lauri

October 25, 2018 at 6:13 pm

I simply bought an entire box of grapefruit for a fundraising event. I do every autumn. Can not wait also attempt this. Many Thanks Marie:-RRB-

Marie

November 18, 2018 at 12:25 pm

Grapefruit galore! Hope you’ll enjoy this dish Lauri

Jett Tritton

December 07, 2018 at 7:38 am

i intend to Grapefruit.

Marie

December 11, 2018 at 9:29 am

Knock on your own out! lol

Poise

January 03, 2019 at 8:29 pm

This was my very first time making this and it was a little unusual consuming a grapefruit cozy rather than cool, yet it ended up respectable!

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Marie

January 06, 2019 at 3:39 pm

We’re not that utilized to consuming cozy grapefruit, aren’t we! I rejoice you attempted and appreciate it Poise!

Jeff the Cook

February 07, 2019 at 6:09 am

That’s actually fascinating. I have actually never ever come across baked grapefruit. I enjoy grapefruit. I have actually never ever thought about placing cinnamon on grapefruit. Amazing!

Marie

February 12, 2019 at 4:11 pm

I was stunned the very first time I read about it, also! It’s an actually good adjustment on the “timeless”

Royal E Punjab

December 19, 2019 at 7:35 am

I simply bought an entire box of grapefruit for a fundraising event. looking a wonderful one.

Selma

April 10, 2021 at 8:03 pm

Can I do a number of at once and freeze them for later on.?

Marie

April 11, 2021 at 5:34 pm

Hi Selma. I do not assume cold help these

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