Beets are well-known for his or her roots, however beet greens are tasty too! this sautéed beet greens recipe showcases its delicate texture and gentle, candy taste.
finest beet greens recipe ideas
- lower them off instantly. To delay the lifetime of each beets and greens, lower them again from their roots as quickly as you get residence from the farmer’s market or retailer. in any other case, the greens will draw moisture from the beets, inflicting them to wilt rapidly. After chopping the greens, wrap them in plastic or a reusable bag and retailer them within the crisper drawer of your fridge till you are able to cook dinner them.
- wash them nicely. Within the retailer, you will hardly ever discover beet greens pre-washed and able to eat. in my expertise, they’re normally the alternative: coated in dust! at all times, at all times wash and dry beet greens earlier than cooking to take away any dust or particles.
- Use the stems along with the leaves. Like Swiss chard, beet greens have crunchy, edible stems that add colour and crunch to any beet greens recipe. do not throw them away! slice them finely and cook dinner them along with the leaves.
- with eggs. Fold beet greens into scrambled eggs or an omelet, or add them to your subsequent vegetable frittata.
- in paste. Combine the veggies with pasta, walnuts, feta, and crimson pepper flakes for a fast and straightforward weeknight dinner.
- in a grain bowl. Begin with a grain like quinoa, farro, or brown rice. then, add the stir-fried greens and a protein like baked tofu, lentils, roasted chickpeas, or a tough-boiled egg. prime it with a flavorful sauce like tahini sauce, pesto, or lemon French dressing to make a scrumptious and wholesome meal!
- Roasted Beetroot with Citrus
- kale salad with carrot-ginger dressing
- Roasted Beet Salad
- beetroot sauce tahini
- quinoa burger
- or any of those 15 Recent Beet Recipes!
find out how to cook dinner beet greens
She has lower the beet greens from the beets, washed and dried them. It seems to be such as you’re able to cook dinner! my favourite methodology of cooking beet greens is to sauté them. that is how i do it:
Begin by eradicating the leaves from the stems. then finely chop the stems and tear or chop the leaves into small items. when you’re at it, go mince a garlic clove too.
so cook dinner! Warmth a drizzle of olive oil in a big skillet over medium warmth. add the minced garlic and stalks and cook dinner, stirring, for 1 minute. then add the greens, season with salt and pepper, and sauté, stirring, till softened.
that is it! your beet greens are able to eat.
ideas for serving sautéed beet greens
By itself, sautéed beet greens make a scrumptious facet dish. I like to decorate them up with a giant squeeze of lemon, golden raisins, and toasted pecans. the raisins convey out the sweetness of the greens and the nuts add a scrumptious crunch. If you happen to’ve been studying the weblog for some time, you recognize I prefer to squeeze lemon into nearly every part, nevertheless it actually provides a pleasant, vivid trace of taste right here. do not skip it!
This Sautéed Beet Greens recipe could be an ideal addition to any fall or winter meal. pair it together with your favourite protein, pasta or soup recipe, or serve it as a part of a vacation dinner alongside traditional dishes like candy potato casserole, inexperienced bean casserole, mashed potatoes, and in fact, roasted beets.
Alternatively, skip the raisins and nuts, and use the sautéed beet greens as a element in bigger dishes. Listed below are a few of my favourite methods to make use of them:
how do you prefer to eat beet greens? let me know within the feedback!
favourite beetroot recipes
If you happen to make this Sautéed Beet Greens recipe, you will most likely find yourself with lots of beets readily available. present them off in certainly one of these straightforward beetroot recipes:
