Recipes

Breakfast Egg Fried Rice

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Egg fried rice (Gyeran Bokkeumbap, 계란볶음밥) is a straightforward mix fried meal generally utilizing egg as well as rice.

As a lot of you recognize, rice is an Oriental staple food. Many Koreans would certainly consume rice for breakfast, lunch as well as supper. So it’s not unusual to see individuals making some fast fried rice from morning for breakfast.

I called this dish “Breakfast Egg Fried Rice” since it is easy sufficient that you can also make it on an active early morning.

Egg fried rice in a skillet

Egg fried rice in a skillet

Is Breakfast Egg Fried Rice Just for Breakfast?

It certainly isn’t!

You can absolutely make it for breakfast, lunch or supper, or whatever celebrations could call you.

However if I were to make it for various other times of the day, I would certainly include even more healthy protein as well as veggies to validate the quantity of fried rice as well as for even more complicated taste as well as structure. See listed below for the variant suggestions.

Egg Fried Rice Variants

Basically, you can include whatever matches your design. Nevertheless, listed below appears to be one of the most prominent options for several Koreans.

  • Healthy protein– shrimps/ shellfishes, bacon, surimi (replica crab), SPAM
  • Veggies– carrots, zucchini, onion, icy peas, bell peppers/ capsicums, eco-friendly onions

Chopped vegetables on cutting boardChopped vegetables on cutting board

The Sauce

One of the most typical spices for fried rice is salt as well as soy sauce.

Some individuals utilize oyster sauce as well, which is terrific for including deepness of taste. But also for me, I such as something that’s easy as well as fast, especially for breakfast. So I generally utilize soy sauce.

However if you wish to see some oyster sauce at work, examine my Easy Fried Rice with Bacon dish.

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Finest Rice For Fried Rice

The very best rice for fried rice would certainly be a little drier rice, which takes place to be a day old. It likewise makes good sense to utilize day-old rice from a time conserving viewpoint in the hectic early morning.

That being stated, I commonly make fried rice with fresh prepared rice (in my rice stove) as well.

I simply prepare it with a little much less water to make the rice drier. As soon as this rice is mixed as well as cooled for 10– 20 minutes, it must be great to choose stir-frying.

Egg fried rice in a bowlEgg fried rice in a bowl

Time Conserving Tips

As I pointed out quickly above, have actually some prepared rice all set in your refrigerator or fridge freezer. If it’s from the fridge freezer, thaw it either over night in the refrigerator or microwave it till reasonably thawed.

If including, you can likewise prepare veggies in advance as well. Dice as well as shop them in an air limited container( s).

Exactly How to Shop

Food security can be rather challenging with rice. (Do some google searches if you wish to drop those bunny openings. )

Any type of extra section of fried rice can be saved in the refrigerator for a couple of days. Ensure the container is air limited as well as you move the rice right into the refrigerator right after making it.

You can reheat it in the microwave or over the range.

If utilizing a microwave, ensure to provide it a great mix throughout reheating to make certain the warmth is equally spread out throughout the rice. Offer instantly when piping warm.

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Components for Egg Fried Rice (Offers 1 to 2)

  • 2 eggs
  • some cooking oil, I made use of rice bran oil
  • 1 mug prepared rice
  • 1/2 Tablespoon soy sauce, routine (include a little extra if including various other veggies or healthy proteins)
  • 1/2 Tablespoon toasted sesame oil (optional)
  • 1/2 Tablespoon toasted sesame seeds (optional)
  • 1– 2 Tablespoon eco-friendly onions, very finely cut (optional)
  • great sea salt, to preference (optional)

* 1 Tablespoon = 15 ml, 1 mug = 250 ml

Exactly How to Make Egg Fried Rice

1. Beat the eggs in a blending dish.

beaten eggs in a bowl

beaten eggs in a bowl

2. Warmth a frying pan over tool high warmth. As soon as warmed, include some cooking oil. Decrease the warmth to tool. Gather the ruined eggs. When the egg begins food preparation, damage the egg right into smaller sized items utilizing a fork or chopsticks.

scrambled eggs in a skillet

scrambled eggs in a skillet

3. Include the rice when the egg is partially (70– 80%) prepared as well as mix the rice equally. Include the soy sauce as well as carefully blend with the remainder of components. (Optional) Include some sesame oil, sesame seeds as well as eco-friendly onions after that carefully throw to layer.

Egg and rice stir fry in a skillet

Egg and rice stir fry in a skillet

4. Offer.

Egg fried rice in a skilletEgg fried rice in a skillet

Egg fried rice in a skillet

Breakfast Egg Fried Rice

Easy egg fried rice dish. An ideal fast breakfast!
4.92 from 23 ballots

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Program: Key
Food: Oriental
Key Words: egg fried rice, breakfast fried rice
Preparation Time: 1 min
Prepare Time: 5 mins
Complete Time: 6 mins
Servings: 1
Calories: 426 kcal
Writer: File A Claim Against|My Oriental Cooking Area

Guidelines

  • Beat the eggs in a blending dish.
  • Warmth a frying pan over tool high warmth. As soon as warmed, include some cooking oil. Decrease the warmth to tool. Gather the ruined eggs. When the egg begins food preparation, damage the egg right into smaller sized items utilizing a fork or chopsticks.
  • Include the rice when the egg is partially (70– 80%) prepared as well as mix the rice equally. Include the soy sauce as well as carefully blend with the remainder of components. (Optional) Include some sesame oil, sesame sesame seeds as well as eco-friendly onions after that carefully throw to layer.
  • Offer.

Notes

* 1 Tablespoon = 15 ml, 1 mug = 250 ml

Nourishment Information (per offering)

Calories: 426 kcal| Carbohydrates: 47 g| Healthy Protein: 17 g| Fat: 18 g| Hydrogenated Fat: 4 g| Cholesterol: 327 mg| Salt: 630 mg| Potassium: 176 mg| Fiber: 1 g| Vitamin A: 535 IU| Vitamin C: 1.2 mg| Calcium: 109 mg| Iron: 2.7 mg

The nourishment details revealed is a price quote offered by an on the internet nourishment calculator. It must not be thought about an alternative to an expert nutritional expert’s guidance.

Attempted this dish? I enjoy listening to exactly how you opted for my dishes! Price this dish with a remark listed below as well as label me on Instagram @Food24h.
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