Skinny Buffalo Chicken Stuffed Sweet Potatoes (+ Video)
These skinny buffalo shredded hen stuffed candy potatoes drizzled with mild blue cheese sauce usually are not solely additional scrumptious, however they’re additionally very straightforward to make, wholesome and fewer than 320 energy per serving!
I’ve had buffalo sauce on my to-make listing for a very long time. I imply, clearly, buffalo wings look superb so I had to attempt it. However the factor is, apparently Frank’s RedHot sauce is the one and solely sizzling sauce it is best to use to make buffalo sauce.
That is what folks from Buffalo, NY, USA say anyway. And it wasn’t obtainable in Australia. Bummer.
So I had fully forgotten about this little mission of mine till one day, Solal comes again from our native Montreal retailer and proudly exhibits me a bottle and says: “Look I’ve discovered a brand new sizzling sauce to attempt!”.
Naturally. Solal + sizzling sauce? Finest associates. I imply… he snacks on sizzling peppers. It is his factor.
Anyway, this new sizzling sauce was…Frank’s Crimson Sizzling sauce! Coincidence? I do not suppose so. It was only a supernatural reminder to lastly make a buffalo one thing.
Whoever’s on the market, I heard your message loud and clear!
I did not suppose the web wanted yet one more recipe for buffalo wings so I set my coronary heart on one thing somewhat bit totally different and, could I say it, somewhat bit more healthy.
Baked candy potatoes, with a crispy pores and skin and gentle flesh, full of shredded buffalo hen. As a final touch, I added a drizzle of my skinny blue cheese sauce. O.M.G! Significantly.
These Buffalo Shredded Chicken Stuffed Sweet Potatoes are consolation meals at its finest. And you’ll suppose it has about 1 million energy per serving, proper?
Newsflash: One in every of these stuffed candy potatoes is barely 320 energy! No, I am not kidding. And it is not even a tiny portion. It is large!
I am telling you, you simply have to do that wholesome stuffed candy potatoes recipe ASAP. Get pleasure from! 🙂
If you happen to tried these Buffalo Shredded Chicken Stuffed Sweet Potatoes, don’t overlook to fee the recipe beneath and let me know the way it went within the feedback – I really like listening to from you! You too can observe me on Instagram, Pinterest, and Fb for extra deliciousness and behind-the-scenes!
These skinny buffalo shredded hen stuffed candy potatoes drizzled with mild blue cheese sauce usually are not solely additional scrumptious, however they’re additionally very straightforward to make, wholesome and fewer than 320 energy per serving!
Preheat oven to 400F/200C. Line a big baking sheet with aluminum foil, place candy potatoes on it and bake for half-hour or till flesh could be very tender (take a look at with a knife). Flip off the oven and hold the candy potatoes inside to maintain them heat.
In one other massive pot (you should use the identical one you used for the hen) over medium warmth, mix sizzling sauce, vinegar, Worcestershire sauce, garlic powder. Add butter and whisk whereas it is melting.
When butter is integrated, stir in cornstarch dissolved in 1 tbsp water. Whisk till sauce thickens, about 30 seconds. Flip off the warmth and add shredded hen. Combine completely to cowl hen with sauce.
Take the candy potatoes out of the oven, reduce them in half lengthwise (with out reducing all of them the best way down in order that the 2 components keep hooked up collectively) and stuff them with shredded buffalo hen.
Drizzle one tablespoon of blue cheese sauce on every candy potato. Prime with recent herbs if utilizing. Serve instantly.
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It seems to be so scrumptious! Great mixture of flavors!
Thanks Nagi, cannot get sufficient of them!
These are SO good! For certain a should and will probably be a staple at our home!
Yay so completely happy to learn that Kara!
These have been AMAZING! I’m addicted.
Yay so glad you really liked them Megan!! 🙂
Arms down probably the greatest recipes I’ve ever made! Thanks for posting!
You’ve got simply made my day Kirsten, thanks!!
This recipe seems to be declicious, nevertheless, I see you’ve got it tagged as gluten free and I simply need anybody like myself that has celiac to know it isn’t – wortshire sauce has malt vinegar in it which isn’t gluten free! Simply need everybody on the market that suffer from the horrible celiac illness who’re knew to it to remember!
Thanks a lot for letting us know, I had no thought! What do you normally use instead?
data For Gluten Free Worcestershire Sauce
The Wizard’s Sauces, Natural Gluten-Free Vegan Worcestershire Sauce ( This is excellent) Worcestershire sauce .
Hope that Helps 🙂 What a enjoyable place i simply occur to come back throughout you on Pintrest ! 😀
Ty a lot iam celiac and really carefull what i eat i want to attempt with out it additionally different stuff iam going attempt with potatoes and hen and sizzling sauce see the way it come dont look after ranch dressing hold fingers. Cross ty sandy
I hope it did end up superb for you Sandy! 🙂
Worcestershire sauce is GF (the Lea and Perrins model is a minimum of!). Says it on the again
Any recommendations on what I can use as an alternative of butter? Sounds scrumptious!
You should use olive oil as an alternative. It will not have precisely the identical style however it should nonetheless be good 🙂
Hubby and I each have Celiac and I will be making this tonight. Appears superb. Simply wished to share that Lee & Perrins worchestire sauce is Gluten Free.
Thanks for sharing Jaime!
Hello! This seems to be so tasty! I’ve a query, is that this recipe spicy? And I used to be questioning in that case, what can I substitute it with to make it much less spicy
I do not discover it very spicy, however I like spicy meals. I’ve additionally made this recipe for associates they usually did not complain about it so you have to be good 🙂
These have been nice! The buffalo hen was excellent. I used to be consuming it out of the pan!
haha so nice to listen to! Thanks for letting me know Cynthia 🙂
I simply have a query concerning the portion dimension, I wish to make this for simply 2 folks. Do you suppose roughly adjusting the parts will work?
Hello Morgan! Sure, it ought to work simply superb 🙂
Do you suppose you may make the hen within the sauce within the crockpot?
Sure, positively, I feel it could work 🙂
I took a danger tonight and made these for me and my husband. I knew I would love them, however my husband wasn’t certain if he preferred candy potatoes or not. They ended up being an enormous hit! One thing- it took my candy potatoes an hour to cook dinner. Wasn’t anticipating that, however now I do know.
So glad to listen to it was successful! Sure it positively will depend on the oven. I made them once more final week with a special oven and it took about 40 minutes so it is best to at all times verify earlier than taking them out of the oven.
This was great! Undoubtedly spicy, however good spicy :)!! I used to be so excited to style these flavors collectively and I cherished it!
“good spicy” haha I do know precisely what you imply Caroline! 🙂 Glad you preferred the recipe!
Did you poke candy potatoes earlier than placing them in oven? Put olive oil on them? Something?
No, no have to do something. You simply pop them within the oven 🙂
This seems to be soo good! However my kiddos don’t love spicy in any respect! Is there an alternative to the recent sauce?
That is a tricky query! I might use 1/3 cup tomato sauce and 1/3 cup Frank’s however the style will probably be totally different and I am unable to warranty I will not be spicy in any respect. It must be fairly delicate although. The opposite choice is so as to add extra butter to dilute the energy of the recent sauce however you would be upping the fats and energy content material, if that issues to you.
Simply tried this recipie and it was superb! My fiancé stated its his favorite factor I’ve cooked up to now and I would in all probability agree! Yum!
wow what a praise, it is nice! Thanks for letting me know Nichola, I’ve received an enormous smile on my face now 😀
Wow, these look scrumptious. Have you learnt how they go reheated? Was pondering of creating a batch to take to work for lunch 🙂
Rather well! They make nice leftovers 🙂
Hello
The diet truth is for one Serving?
Thanks
Ingrid
Sure it is for 1 stuffed candy potato with 1 tbsp of sauce
Thanks! Simply made that for dinner and it is scrumptious!
Glad you preferred it 🙂
How can I print this recipe?
There is a print button within the recipe field Kate.
I did coconut oil as an alternative of unsalted butter they usually have been AMAZING. Thanks for the superb recipe!
Nice thought! And so glad you really liked them 🙂
Whats up from Buffalo, NY! I simply pinned your recipe and it sounds so yummy I am unable to wait to attempt it! You are so proper we solely use Frank’s to make our hen wings???? After I make these subsequent week I will attempt the sauce with simply the Frank’s and the butter..that is how we make our sauce for the wings..cannot wait to attempt them!
I simply made this recipe for lunch…. It was AMAZING! So flavorful and filling.. I’ll definetly be having this once more very quickly!! Thanks for this superb wholesome recipe!!
Making somewhat completely happy dance proper now 🙂 So glad to listen to you really liked it Natasha!
Fast query, would not you want to scoop out a number of the candy potato to make room for the hen filling?
If you happen to open them deep sufficient you will not have to no 🙂
I at present have this in a crock pot and am so excited for dinner! I additionally threw some cream cheese in…not so “skinny” I do know. ????I will reduce and roast the candy potatoes as an alternative of stuffing them. For these weary of Worcestershire sauce you should use coconut Aminos in place.
Sounds yummy!!
The 2 separate are nice, however the comboniation collectively wasn’t our favourite! Such an important thought although! 😀
Sorry to listen to that Megan! I personally LOVE the combo (and I do know lots of people do) however all of us have totally different tastes 🙂 I hope you continue to loved them individually!
what program did you utilize for dietary data on this recipe? I plugged it in to myfitness pal as written (minus the blue cheese) and it involves 419 energy (with out dressing)
I’m discovering a LOT of recipes which have dietary data posted on them on-line usually are not matching up with I plug them right into a counter for myself. I’m starting to get annoyed..a number of energy distinction is okay however 100 plus can spoil someones day who’s making an attempt to remain on observe.
Sounds yummy although and even at my corrected energy rely is value a attempt.
Hey Jessie! I completely perceive your frustration, a number of extra energy or different macros can positively make an enormous distinction on the finish of the day. For all of the dietary data on my web site, I exploit the USDA meals composition web site. I discovered that what could make the most important distinction is the dimensions/amount of every ingredient you plug in. For this recipe, possibly you plugged larger candy potatoes than what I used? The blue cheese dressing may make an enormous distinction too. I used my very own recipe and it is lightened up. Utilizing a store-bought one would fully change the dietary info. As a rule of thumb, I would advocate utilizing the diet info you see on recipes as an basic estimation solely, not exact medical info. If you want to rely your energy and your macro, you are higher off counting your self and plugging within the precise manufacturers and amount you are utilizing, simply to be on the protected facet. I hope this helps, and ENJOY in the event you’re making an attempt this recipe! 🙂
I agree. I’ve imported the recipe into MyFitnessPal, and even used just one.25 lbs of hen (you name for over 2 lbs), solely 5 5″ lengthy sw. potatoes… and the recipe is available in at 550 energy per serving. Aside from that- this REALLY is a FAVE lunch staple of mine.
I needed to scale mine again too. I eradicated the Blue Cheese Dressing and lowered the butter to 1.5 T as an alternative of 4. Cal/336/F4/Carb 46/P30. Every part else is identical.
I did not get the recent sauce, are you able to advocate one other sizzling sauce?
Do you imply one other model of sizzling sauce? I’ve at all times used Frank’s so I am unsure, sorry!
I made this for my household’s tremendous bowl dinner and it was successful! So scrumptious!!
Yay! Honored you selected this recipe on your Tremendous Bowl dinner and so glad it was successful! 🙂
Thanks for this recipe!! These are PHENOMENAL!! ???????? The sweetness of the candy potato blended with the buffalo sauce within the hen is simply to-die-for! This would be the third time we have made them. Thanks a lot for the superior recipe. I agree with the Frank’s pink sizzling sauce. It makes one of the best buffalo sauce. I usually halve the candy potatos after which stuff one half with the hen combination. That is such an important meals prep meal. I will take it for the subsequent couple days for work
Aww thanks Kelly!! It at all times makes me tremendous completely happy to know I am not the one one obsessing over these Buffalo candy pots! haha
Thanks a lot for this! My husband and I make this a minimum of as soon as each different week! Its actually our favourite dinner proper now!!! :))
Yay so completely happy to listen to that Amber!!
We made these tonight, I’ve made buffalo every little thing and these have been so ridiculously good. I made Bbq hen for the youngsters and it was the right recipe to make mother and children completely happy. We will probably be making these many occasions once more. Yummy
Nice thought for the kiddos! So glad to listen to you all cherished this recipe Melissa 🙂
Made these they usually have been scrumptious!
Thanks Lisa, so glad to listen to!
Can I exploit a toaster oven to bake the candy potato?!
I feel it ought to work, sure! So long as they’re tender inside and a bit crispy exterior, you are good to go!
Superior recipe and appears actually nice for visitors! Been requested to share the recipe numerous occasions now. Thanks!!
So glad to listen to Dominique! Thanks 🙂
Hello, I’m planning to make the hen for me and children. My husband nevertheless is vegetarian, do you suppose mushroom might be substituted (won’t be cooked in water, however roasted in oven), or do you’ve got one other suggestion for hen substitute?
Hello Wan, I feel thick mushrooms can be an important substitute! Be sure they’re nonetheless agency and never too tender, I feel it could style higher.
Wonderful! Simply made it for dinner… so delish!
Thanks Paulina, so glad to listen to! 🙂
Hello! This seems to be great! I stay up for making an attempt it quickly. I am making an attempt to pin it and I hold getting an error of ‘Sorry! This web site would not can help you save Pins.’ irrespective of which technique I exploit (together with your share this submit hyperlink). Is there a option to get round this or do you actually not need us to pin stuff (although it seems to be like there’s a good photograph structure created particularly for a pin already?). Thanks upfront and thanks once more on your recipe!
hmmm that is actually bizarre! I positively let folks pin my recipes, I truly encourage them to take action! I am sorry you could not pin this recipe – I’ll examine to try to discover what occurred! Thanks for letting me know Paula 🙂
Can I freeze these in freezer protected container and microwave when able to eat? I would love to include this meal in my meal prep. I am pondering I can simply add the dressing and parsley after microwaving..
Hello Amber! Sure, I feel it ought to work superb. I might thaw them within the fridge the night time earlier than although, circuitously within the microwave. And sure, positively add the dressing and herbs after! I hope you may love this recipe and let me know to substantiate they freeze properly:)
Did they freeze alright?
I am from Buffalo and was in search of new recipes. This one goes within the e book! It is tremendous straightforward, tremendous YUMMY, husband (additionally from Buffalo authorised and wholesome. I could not even end one serving! Thanks
Whats up Trista! 🙂 So glad to listen to you each cherished this recipe! And sure, do not you like how filling it’s?!
Within the course of of creating them as we converse!! The hen and Buffalo sauce is absolutelty scrumptious! I am gonna save the sauce recipe and use it for hen salads even! I did wish to point out nevertheless I cooked the candy potatoes as talked about they usually aren’t practically accomplished!
Thanks Sarah! Yeah sorry concerning the candy potatoes, you are not the primary one to say that, I feel my oven of the time was actually sturdy and the temperatures not fully correct.
These are a staple in our fam. Sooooo good! Fairly wholesome dinner and my fam loves them! I make the blue cheese dressing too. I’m making an attempt it with creme recent this time, as an alternative of Greek yogurt.
Yum!! So completely happy to listen to you all love this recipe Molly! 🙂
I am going to do that tonight however will eradicate the butter. After I put all of the substances on MFP it was nonetheless 336 energy with 1.5 T of unsalted Butter. I’m counting macro’s so I’ve to be fairly exact! However, I am unable to wait to attempt it!!
I hope it will not be too spicy with out the butter. Tell us the way it seems 🙂
I attempted it final night time! I solely used 1.5 T of butter. It was nice!! It wasn’t too spicy for me! It was yummy!! I’ll have it once more tonight!
Yoohoo so glad to listen to you really liked it Suzanne!
I really like this dish nevertheless it at all times takes longer to cook dinner the candy pots…any ideas or recommendations?
Lots of people instructed me the identical factor – I feel my oven of the time was very popular and possibly not correct with the temperature. What you may do to hurry up the method is to pre-cook the candy pots within the microwave if in case you have one (I would say about 7-10 minutes on excessive) and end them within the oven to get that “roasted within the oven” flavour. You would additionally cook dinner them fully within the microwave, nevertheless it’s not so good as baked within the oven for my part.
Superior recipe. Simple and flavorful. Truly made hen in a stress cooker and shredded. Very moist.Frozen to shredded in 50 minutes.
wow I’ve actually gotta get my palms on a stress cooker!
Hello Marie, I am in Brisbane so if you cannot get Franks’ Sizzling Sauce right here in Oz, are you able to substitute for Sriracha or would this be a very totally different style?
Hey Gail! I truly discovered some Franks at Coles after I got here again to Australia a months after I wrote this! Yoohoo 🙂 They solely bought it in small bottles although, so that you’d have to purchase two. Sriracha would not actually work right here.
Hey Gail! I truly discovered some Franks at Coles after I got here again in Australia a months after I wrote this! Yoohoo 🙂 They solely bought it in small bottles although, so that you’d have to purchase two. Sriracha would not actually work right here.
This recipe is scrumptious and my boyfriend cherished it too. Tremendous straightforward and wholesome! Will make once more quickly.
So glad to listen to that Alexa, thanks 🙂
I made this a number of weeks in the past and my “set in his methods” husband was fairly doubtful however I made him attempt it. He cherished it and so did I! So scrumptious and simple! We’ve been having it each week ever since. Leftovers for work the subsequent day warmth up fantastically. Thanks for an important recipe!
Adore it when it is hubby-approved too 😉 Thanks for sharing Angela!
Have you learnt what the recipe can be if I reduce this all the way down to 4 servings? It’s simply my husband and I – we received’t eat 7 potatoes. Thanks!
I simply put in a brand new recipe plugin and in the event you click on on the variety of servings within the recipe card, you possibly can change it to 4 and it’ll robotically replace the amount 🙂
Did you serve these w a facet dish (or vegetable) or facet salad? Or simply personal their very own? Wish to make these for dinner this week and simply planning all of it out!
I normally serve these with a inexperienced salad on the facet 🙂
can the rest of those be frozen?
I have not tried however I feel it could work superb sure. I would not freeze the sauce and the herbs although. In any other case, I do know this retains properly for about 5 days within the fridge. Hope this helps!
I might by no means have thought to mix buffalo hen with a candy potato however it, it simply works! What a filling dish!
I would sound odd nevertheless it DOES work very well! I made this recipe once more this week and I nonetheless like it SO MUCH!
wow how did I miss this one? for 2 years I may have been making this! What a genius thought! thanks!!
Appears so scrumptious, and I really like the lighter model. All of those flavors collectively are so mouth-watering!
Thanks Valentina!!
I notice I am late to the get together, however I simply discovered this recipe and tried it right now – OMG, sooo good!! I had some bacon left over that I crumbled excessive (as a result of, bacon) & it was legitimately superb!
Oh YUM I am loving the thought of including bacon! Thanks Kimberly 😀
I simply tried this tonight and my fiancé who is a reasonably choosy eater completely cherished this! This was so good and will certainly be a staple in our home! I really like how fairly low calorie it’s too since I’m making an attempt to eat good for our wedding ceremony subsequent yr! Thanks a lot for sharing this superior recipe!🤗🍾
Congrats on the marriage Rylee! And so glad to listen to you each cherished this recipe – together with the choosy future hubby 😉
This can be a new staple in our home!! So good!
Yay so completely happy to listen to Terra! Thanks 🙂
Hello! Have you learnt what I can substitute for corn starch? Flour? Thanks!
You should use arrowroot as an alternative! It ought to work with flour too however I’ve by no means tried so I am unable to be constructive. Hope this helps Jen!
Simply curious on how lengthy the buffalo sauce would final within the fridge?
I am desirous about 4 to five days a minimum of – however I am unsure as a result of I’ve by no means saved it individually.
These are soooo good. The one factor nevertheless is the potatoes took manner longer than half-hour to cook dinner. I make these on a regular basis now as a result of they’re so scrumptious however I pierce the potatoes with a fork first to chop down baking time. I additionally make shredded hen within the crockpot to save lots of time. Thanks for the recipe!!
It is loopy how all ovens are actually totally different. I attempted this recipe in a variety of totally different ovens now and each time the cooking time is not the identical. It additionally will depend on the dimensions of your candy potatoes. To hurry up the method much more, you may additionally pre-cook them within the microwave for one thing like 5 to 10 minutes and end it within the oven for that scrumptious roasted style. So glad you like this recipe E! 🙂
These are SO GOOD. I’ve an anova precision cooker, so I cooked the hen sous vide. I additionally simply microwaved the candy potato as a result of I’m lazy and didn’t wish to use the oven and wait! Haha. Turned out completely. I additionally made your skinny blue cheese dressing recipe which is superb! I made a ton of it so I’ll he saving it for later use!
Probably probably the greatest recipes I’ve tried in a very long time.
You made my day Chasity – thanks!!
That is one of the best recipes. I’ve ever tried to make. Thanks for offering such superb recipes.
You far below estimate sauce to hen ratio so this isn’t dry.
It additionally lacks a little bit of taste past Franks
You want a recent pop to make it attention-grabbing
General a Pintest fail
Didn’t see a recipe of what the blue cheese drizzle is made with different then actual blue cheese. What makes it runny to drizzle? Excited to attempt it quickly. Have every little thing however the candy potatoes.
It is this blue cheese dressing
Wow!!!! Insanely good! The potatoes did take longer for me, however I’m certain that will depend on dimension. I used salted butter however did every little thing else as directed and served with a facet salad. I’ll be making this recipe once more quickly!
I’ve a query. I’ve Sweet Child Ray’s Buffalo Wing sauce. What’s your opinion of utilizing that as an alternative of creating your combine?
I am not aware of the model so I am afraid I am unable to aid you. Possibly another person can chime in?
Glorious recipe. Simple to observe and simple to make. I stay up for making an attempt extra out of your web site.
Can’t specific how good these are! The sunshine candy taste of the potatoes and the right quantity of warmth from the hen is a superb combo! Love them! 🙂
Aww thanks for this superior remark Ashley, tremendous completely happy to listen to you like them!
Whats up – sounds yummy! I’m excited to attempt them! One query – do you suppose they might be all put collectively (minus the dressing) after which frozen for a future meal? Recommendations on one of the simplest ways to do that, in that case?
I’ve by no means tried however I feel it ought to work, sure! Do not add the dressing and the herbs although.
If you happen to attempt, please come again and tell us the way it turned out 🙂
Im questioning if it must be served straight away or in the event you can refrigerate and warmth in a while for meal prep
You’ll be able to positively reheat them and use for meal prep!
WOW! I would give this extra stars if I may. My husband and I cherished this recipe, so wholesome too! One thing I discovered a very long time in the past about making ready candy potatoes, in the event you wrap them in foil, bake at 350 for two hours, then flip the over OFF and depart in for an additional hour, you get probably the most scrumptious carmelized soften in your mouth candy potato! So, that is how I made the potato. To save lots of time, I had frozen particular person hen breasts and I simply wrapped them in foil and cooked the identical manner w/ the candy potato, all on parchment paper, so no cleanup! The sauce was superb and I am by no means making buffalo sauce one other manner once more! Thanks soooo a lot!!!! A keeper for certain.
Oh thanks a lot Jerri, tremendous completely happy to learn your rave evaluate!
The place can I discover the blue cheese sauce recipe??
Hello Amee. The sauce recipe is linked within the recipe card – you discover it within the submit for Chopped Brussels Sprout Salad! Cheers
I discovered this recipe on Pinterest and made it tonight for dinner. Every part turned out nice however I needed to bake the candy potato longer than the really useful time since mine have been nonetheless exhausting within the center
So GOOD! Added some pink onion and inexperienced onion on prime instead of herbs that I didn’t have in home. Will certainly save this for future. Thanks!
Made this final night time for my Feast of the Dragon ceremonial dinner. Everybody ate it with gusto. The desk dialog was pretty quiet apart from a number of mmmmm….
Thanx for giving me an important recipe!!!!
Wonderful! SO completely happy you just like the recipe!
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