Sheet Pan Mustard Chicken Thighs with Roasted Asparagus

Delicious oven-baked Maple Mustard Chicken Thighs and also roasted asparagus all made in one sheet pan! A simple and also healthy and balanced chicken supper best for springtime!

Overhead shot of Baked Maple Mustard Chicken Thighs served on roasted green asparagus with halved lemons on the side

Springtime in a sheet pan, that’s what this simple chicken supper is everything about! Certainly, I needed to commemorate the arrival of this brand-new period with asparagus given that they’re the symbol of Springtime and also they’re so scrumptious roasted!

Yet truth celebrity below are the maple mustard chicken thighs, with this scrumptious wonderful and also zesty mustard layer. Chicken + mustard is a typical combination, absolutely nothing brand-new under the celebrities below, however kid does it function!

The stove baked chicken thighs end up so tender and also delicious – I enjoy them!

close-up of clean eating baked maple mustard chicken thighs served on green asparagus on a white platter

What I enjoy a lot more concerning these Baked Mustard Chicken Thighs is exactly how simple they collaborate.

It’s most definitely something you can prepare on a hectic week evening, when you’re also weary, also careless and also also brief on schedule to prepare for hrs (that would certainly be me concerning every evening! ????).

As well as likewise, there’s just one sheet pan to tidy. You understand what that implies? Even more time to view Netflix! #yoohoo


overhead shot of a white platter of baked maple mustard chicken thighs on green asparagus

If you attempted these Maple Mustard Chicken Thighs, do not neglect to rank the dish listed below and also allow me understand exactly how it entered the remarks– I enjoy speaking with you! You can likewise follow me on Instagram, Pinterest, and also Facebook for a lot more deliciousness and also behind the curtain!

Delicious oven-baked Maple Mustard Chicken Thighs and also roasted asparagus all made in one sheet pan! A simple and also healthy and balanced chicken supper best for springtime!

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Preheat stove to 400 F/ 200C levels.

In a tiny dish, blend with each other maple, mustard, minced garlic clove, and also lemon juice. Period with a pinch of sea salt and also newly ground pepper.

At 15 mins, eliminate chicken from stove, pass on and also spread out mustard combination just as over leading chicken thighs. Include asparagus stalks in one also layer on the pan. Drizzle with one tbsp of olive oil, utilizing your hands to aid layer all the stalks conveniently. Period with a pinch of sea salt and also newly ground pepper.

Go back to the stove and also chef for 12-15 mins, or till chicken thighs are prepared throughout and also asparagus is browned and also tender. Press 1/2 lemon overtop asparagus and also offer instantly.

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April 25, 2017 at 10:04 pm

it’s actually delicious.Thanks for sharing


June 27, 2017 at 12:03 pm

I rejoice you appreciated it


November 07, 2017 at 3:25 am

This was fantastic! I enjoy sheet pan dishes. They’re the sheet????. This mustard sauce was so great. I mistakenly acquired skinless Thighs, however it still ended up incredibly. Many thanks for the dish.


November 08, 2017 at 2:01 pm

haha so thankful to hear you enjoyed it!


October 15, 2018 at 2:28 pm

Mustard and also chicken are a suit made in paradise and also I am entirely on behalf of your much less meals= even more Netflix method to food preparation! A winning dish without a doubt!

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Cinnamon Style

March 01, 2019 at 2:55 am

A basic fantastic dish and also just 1/2 tsp of Syrup. Good. I am mosting likely to try this on some roast chicken I require to resuscitate. It’s not the exact same I understand, however the mustard sauce has my palate going and also simply could benefit my chicken.


March 03, 2019 at 3:43 pm

Hope you appreciated it!

Cinnamon Style

March 05, 2019 at 6:49 am

Attempted it. Superb. The sauce is simply fantastic. I likewise did this with chicken bust reduced right into 1 inch dices. Pan fried it initially with some carefully reduced shallots and afterwards included your sauce and also allow it simmer. After that prepared some Pasta with icy Spinach, drained pipes and also included butter. And also a side of fit to be tied carrots, peas and also sweetcorn. Making it for my sweethearts lunch box following week. Your sauce is what brings it completely.


March 05, 2019 at 4:15 pm

Appears scrumptious! Many thanks for sharing


March 01, 2019 at 4:36 pm

Hi! Your dish asks for boneless/skinless thighs however you state to prepare skin side down. Do you recommend maintaining skin on? Shame!!! I am eagerly anticipating attempting this set pan recipe!


March 03, 2019 at 3:40 pm

I ought to most likely state “where the skin utilized to be” I do not miss out on the skin in this dish however hello, you can definitely maintain it if you desire!

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