Recipes

Baked Steel Cut Oatmeal – I Heart Vegetables

Recipes using cooked steel cut oats

This wholesome baked oatmeal recipe has simply the correct amount of sweetness and solely takes a couple of minutes to organize. the mixture of maple syrup, cinnamon, and caramelized banana slices on high can have you able to roll off the bed within the morning!

why I love this recipe

Oatmeal is a beautiful method to begin the day. it is wholesome, filled with fiber, and could be made with so many great taste mixtures. however when busy mornings make it onerous to prepare dinner oatmeal within the microwave, this baked rolled oatmeal recipe is there to save lots of the day!!

That is certainly one of my favourite breakfasts. the maple syrup and cinnamon give the bottom a scrumptious taste, however to be sincere, the banana slices actually are the celebs of the present. by baking them on high, we get the sheets to caramelize and soften into the oats. it is as irresistible because it appears to be like

I additionally love how straightforward this oatmeal recipe is to make. simply combine the elements collectively, bake for a bit of below an hour, then retailer within the fridge to get pleasure from all week lengthy. While you’re prepared for breakfast, merely microwave a sq. for 30 seconds. that is it!

belief me, that is the type of breakfast that can make you leap off the bed within the morning. Children adore it too! everybody can be raving in regards to the banana slices, and you may at all times add an additional drizzle of maple syrup for those who like. when you attempt it, it may turn into your every day breakfast!

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What’s oatmeal minimize into metal?

Any kind of oats you get on the retailer began out as oat kernels that had their robust outer layer, often known as the hull, eliminated. From there, the oats are divided into classes based mostly on how a lot they have been processed.

Steel minimize oats are the least processed model of oats. they’ve a bit of extra texture and taste than rolled or fast oats and in addition take longer to prepare dinner. that is what makes them nice for baked oatmeal!

Rolled oats, often known as outdated-original oats, have been beforehand steamed or rolled. this permits them to prepare dinner sooner in comparison with metal minimize oats. Fast oats or prompt oats are rolled oats which were additional processed so that they prepare dinner sooner.

Steel-cut oats, alternatively, do not steam or flatten prematurely. The benefit of utilizing metal minimize oats is that they retain essentially the most dietary worth! and when ready appropriately, I imagine they’ve the most effective pure texture and taste.

advantages of oats

In case you’re on the lookout for a wholesome breakfast that can gas you within the morning and preserve you full till lunch, oatmeal is a good choice! They’re entire grains, which suggests they’re a good supply of protein and fiber. this mix is what makes a bowl of oatmeal so satisfying.

Aside from the well being advantages, I additionally love that oatmeal is so low-cost . they will final a very long time within the pantry, so you should buy them in bulk with out worrying about whether or not or not you’ll eat all of them. Belief me, when you do this Oatmeal Oatmeal Recipe, you will not have any hassle ending it!

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are you able to prepare dinner metal minimize oats with out soaking?

sure! this recipe doesn’t require soaking, so you will get this within the oven very quickly. some recipes name for soaking the metal-minimize oats so that they prepare dinner sooner, however that is not mandatory for this recipe.

elements & substitution concepts

  • Fruit: I suggest making an attempt this recipe with banana slices a minimum of as soon as. The way in which the slices caramelize on high is crave-worthy! however you possibly can definitely use one other fruit with the banana or as a replacement.
  • Sweetener: Be at liberty to swap the honey or different sticky sweetener for the maple syrup.
  • Milk: You should use any kind of milk. I wish to make this recipe with almond milk, however you need to use no matter you’ve gotten readily available, whether or not it is cow’s milk, coconut milk, or soy milk.
  • Vegan Pleasant: For a plant-based mostly model, attempt my Vegan Baked Cut Oats.
  • methods to reheat and retailer leftovers

    As soon as the baked oats have cooled, minimize them into squares and retailer in an hermetic container within the fridge. they’ll keep recent for as much as 5 days. you may also retailer them within the freezer for as much as 3 months!

    When able to get pleasure from, microwave particular person squares for 20-30 seconds or till heated via. high with an additional drizzle of maple syrup if desired and revel in!

    methods to make oatmeal within the oven within the oven

    • Spray an 8×8 baking pan with nonstick spray. Add the oatmeal, baking powder, cinnamon, and salt, then stir. Add the almond milk, maple syrup, and egg.
    • Whisk till the whole lot is mixed, then high with banana slices and bake.
    • Bake at 375 levels for 50-55 minutes or till set.
    • oatmeal toppings

      I wish to eat these rolled oats baked, however you may also make it fancy with toppings! attempt including a tablespoon of almond butter or peanut butter. or you possibly can add chocolate chips or recent blueberries to make this much more crave-worthy. for those who like your oats sweeter, add a drizzle of pure maple syrup on high. Whether or not you add toppings or not, that is one hearty breakfast.

      extra scrumptious oatmeal recipes

      • oatmeal banana bread within the oven
      • Blueberry Baked Oatmeal Recipe
      • Oatmeal and pear muffins
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