Brown rice is likely one of the hardest leftover substances to cope with. dries out when refrigerated and may turn into soggy if reheated within the pan.
nonetheless, there is not any have to throw away leftover brown rice.
to be trustworthy, I intentionally prepare dinner bigger parts of rice and save them forward of time for busy weeks.
When starvation strikes, leftover brown rice could be a more healthy different to on the spot noodles.
On this article, I will share my checklist of garnished leftover brown rice recipes that by no means get boring over a protracted week.
1. leftover brown rice pudding
let’s go for dessert first.
so long as your leftover brown rice is not salty, you may make it right into a wholesome snack.
arroz pudding could be thickened with its rice starch.
nevertheless, because you in all probability washed it earlier than cooking, you may have to thicken it with egg yolk.
however watch out, you should add the yolks earlier than the milk heats so they do not flip into scrambled eggs.
Sweeten the deal with with brown sugar, stevia, or any wholesome different.
lastly, prime with floor cinnamon, raisins and walnuts earlier than serving.
2. Indian brown rice with tomato
Indian delicacies is one in every of my favorites.
it’s fragrant, tasty, however generally a bit spicy. so I feel you may wish to rigorously add the chili to this dish.
To set the aroma on fireplace, combine the cumin, bay leaf, cinnamon, cloves and cashews with ghee over medium warmth.
plus, this dish would not be as Indian with out the ginger-garlic paste.
guess what’s subsequent?
extra seasoning. add garam masala, chili powder, turmeric, and salt to the tomato paste earlier than the brown rice falls.
what a dish to recollect!
3. Cucumber and Brown Rice Combine
Let’s ease the Indian warmth with a chilly brown rice salad.
chilly rice?
sure. here is a 5 minute chilly brown rice snack.
that is the quickest recipe on the checklist.
simply season and blend the greens, then add the olive oil and lemon juice. add any leftover brown rice, combine, and serve instantly.
4. Mexican brown rice with greens
What’s the very first thing that involves thoughts once you consider Mexican delicacies?
tacos?
sure. this brown rice recipe makes use of taco sauce and seasonings to pronounce its identification, however there’s extra to its Mexican roots.
I love the Mexican genius behind mixing rice and beans, and that is what we now have right here: rice plus vegetable protein.
the lime is a sport changer for this meal, so do not skip it.
after all you may make this along with your leftover Spanish rice when the time comes!
5. korean fried brown rice
freshly cooked rice is moist, so it might simply clump collectively and turn into soggy.
Due to this fact, fried rice is greatest made with leftover brown rice, which naturally dries out when refrigerated.
you need to use a single skillet to make the eggs earlier than including extra butter to sauté all of the greens.
bear in mind to prepare dinner the rice over excessive warmth so it does not get soggy.
prime with scrambled eggs and garnish with sesame seeds and scallions.
that is one in every of my favourite rice dressings that is really easy to make!
6. Thai brown rice soup
Have you considered brown rice soup earlier than?
This heat Thai-inspired dish is plant-based by and thru.
what’s the most effective half?
the addition of chewy brown rice.
apparently, shiitake mushroom infused water is the bottom of our soup.
In a pot, begin by including the kelp and white radish to the mushroom water and boil for 20 minutes.
plus fried tofu, dwarf bok choy, and fried garlic.
7. indian brown rice cake (do nothing)
Initially from India and Sri Lanka, idly is a savory rice cake eaten for breakfast.
it’s particularly rewarding with the normal Indian sambar.
Sourdough is produced from floor beans, grits, and brown rice.
use a moist grinder to get a clean paste.
To form that runny batter, you may want rice cake pans. alternatively, you’ll be able to prepare dinner the liquid batter like pancakes.
If you wish to kick issues up a notch, take a look at some scrumptious rice cake substances to kick issues up a notch.
8. zucchini fritters and brown rice curry
I actually have a few veggie empanadas on the checklist, because of brown rice.
merely mash up the leftover brown rice and blend all of the substances collectively.
be at liberty so as to add extra cornmeal to soak up extra moisture earlier than shaping the patties.
these well being bombs are simply as severe about style.
with Indian spices and a bit ketchup, these patties aren’t going out of my meal plans anytime quickly.
9. brown rice and quinoa tabbouleh salad
Center Japanese authenticity can’t be lacking from my checklist.
This is a intelligent twist on the essential Levante tabbouleh.
Swap the normal bulgur ingredient for brown rice and quinoa to fulfill the newest well being traits and take advantage of your leftovers.
the wealthy olive oil and natural flavors are certain to evoke a eager for the cool Mediterranean breeze.
10. leftover brown rice and mushroom risotto
accomplished:
brown rice risotto tastes higher than its white rice equal.
its nutty taste and pronounced texture make the dish considerably extra thrilling.
since your rice is already cooked, it’s going to scale back cooking time within the oven.
I promise you will not thoughts consuming this leftover brown rice risotto a number of days in a row.
its creamy mushroom taste is the most effective mixture for the intelligent reproduction of the Italian dish.
11. Leftover Brown Rice and Kale Salad with Goat Cheese and Almonds
we now have a brand new star ingredient on our checklist:
goat cheese.
the distinction of colours, along with the high quality substances, make this salad a chic dish.
let’s not overlook all of the chewy satisfaction of crunchy almonds, crispy kale, and cream cheese within the center.
professional tip:
therapeutic massage the kale leaves for a few minutes to make them tender for optimum chewing.
12. spinach, feta & brown rice casserole
Not removed from goat cheese, this casserole makes use of feta as a substitute.
spinach can also be a great inexperienced substitute for kale.
it is not as gentle because it appears:
with a beneficiant quantity of eggs and bitter cream within the combine, I promise you may be full after this meal.
after it is out of the oven, attempt to withstand the scent whereas ready 5 minutes earlier than topping it with extra bitter cream.
13. Mac and Cheese Baked Brown Rice
have I gone too far on the wholesome facet?
here is a not-so-healthy leftover brown rice dinner.
Fulfill your responsible cravings for mac and cheese whereas having fun with the nutty taste of brown rice.
Pockets of crushed tomato in the midst of this tacky panorama completely stability the creaminess of the dish.
do you continue to really feel responsible?
serve with a inexperienced salad on the facet.
14. center jap brown rice mujadara
Like Egyptian koshary, mujadara makes use of black lentils as a plant-based protein together with rice.
If you have not tried both dish earlier than, you may be stunned how satisfying a vegetarian meal could be.
no marvel, they’re staples within the native delicacies.
Served with garlic yogurt, the mujadara is a real murals with its nuts, raisins and caramelized onions.
15. Spinach Pecan Brown Rice Salad
Nonetheless in search of methods to sneak a bit spinach into your children’ meals?
here is a brown rice entrée that masks the spinach with wild flavors.
even higher, you may add a bit olive oil to the dressing.
with walnuts, pickled olives and feta cheese, there’s hope the spinach will style just like the star of the present.
fast tip:
Roast and chop spinach for bite-sized crunch.
retailer leftover brown rice?
has it been 5 days because you cooked that brown rice?
if not, you are protected.
Cooked brown rice is mostly suitable for eating inside 4 to 6 days.
nevertheless, it could be safer to not use it when you attain the five-day restrict.
as for frozen cooked brown rice, there isn’t any restrict to consuming it safely.
nevertheless, you in all probability will not like its texture, as a result of it loses high quality over time.
retailer rice in hermetic containers or zip-top luggage.
It is best to flatten brown rice in hermetic luggage for freezing.
When wanted, reheat rice within the microwave or add to sautéed greens within the skillet.
