How to Cook Frozen Lobster Tails (Oven, Air Fryer, Instant Pot)

Recipe for cooking frozen lobster tails

Video Recipe for cooking frozen lobster tails

final up to date on September 10, 2021

Frozen lobster tails do not essentially want to be thawed earlier than cooking, nonetheless, the ensuing lobster could not style nearly as good and can be too agency. we suggest thawing frozen lobster tails within the fridge in a single day earlier than cooking them to heat, buttery perfection.

It is really fairly straightforward to prepare dinner lobster tails as soon as thawed. Listed here are a few of our favourite ideas for having fun with this New England seaside delicacy, and a information on one of the simplest ways to prepare dinner frozen lobster tails as soon as thawed.

ideas for cooking frozen lobster tails

1. add a flavorful sauce and seasoning.

Whether or not you are cooking lobster thawed or pulling it straight from casco bay, do not skimp on taste. the lobster, which is wealthy to start with, tastes nice with a easy lemon butter sauce. You may also season with simply salt, pepper, and paprika.

2. peel and take away any undesirable items.

Earlier than cooking, you need to devein the lobster tail.

on the floor of the meat, you may even see a darkish line working down the middle. that discoloration is regular nevertheless it does not style notably good. you possibly can peel or scrape it off with a knife in a course of known as deveining, comparable to cleansing shrimp. In case you see a inexperienced, paste-like substance on the floor of the meat, that is regular! It is known as tomalley. simply scrape it off too.

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Chef’s Tip: Simmering the discarded shells with slightly white wine and vegetable broth makes a tremendous lobster broth that is excellent for making lobster bisque.

3. prepare dinner to 145°f.

When cooked to perfection, lobster meat will seem purple on the surface and white and agency on the within. For greatest outcomes, prepare dinner lobster to an inside temperature of 145°F as measured with a meals thermometer. lobster, not like many different proteins, will not be as versatile when it comes to its excellent cooking temperature.

If overcooked, it might probably grow to be chewy and rubbery. If undercooked, lobster meat has a meaty, gelatinous consistency and dangers carrying micro organism.

obster tails surrounded by various ingredients on on a cutting board

how to prepare dinner frozen lobster tails

Lobster is kind of versatile cooked after thawing, however the important thing to any of those strategies is ensuring it reaches an inside temperature of 145°F. you possibly can attempt cooked lobster tails straight from frozen, however they might end up rather less succulent than cooked after thawing.

remember to warmth up some butter to dip or drown your cooked lobster tails.


When utilizing the oven to prepare dinner lobster tails, it is a two-step course of: steaming and roasting.

  1. steam: Preheat your oven to 425°f. Place two defrosted, shelled lobster tails in a baking dish and high along with your favourite seasonings or sauces. you will want some liquid, so add slightly water for those who do not use different liquid sauces. cowl dish tightly with heavy-duty aluminum foil. bake for 6-8 minutes.
  2. Brill: Uncover lobster tails and broil for 4-6 minutes. check with a meat thermometer, till it reaches 145°f. needless to say some tails could prepare dinner quicker or slower than others, relying on their measurement.
  3. roast

    You may also roast lobster within the oven fairly simply.

    1. Butter the lobster tails and place them on a baking sheet, shell facet up.
    2. as soon as the grill is preheated, place it on the center rack and grill for six to 8 minutes.
    3. grill

      One other good way to prepare dinner lobster tails is on the grill. you possibly can prepare dinner thawed lobster tails proper on the grill to add a little bit of smokiness.

      chef’s tip: Pierce the lobster tails with bamboo skewers so they do not curl throughout cooking and are simpler to deal with.

      1. after buttering, place lobster tails shell facet down for 2-3 minutes on grill.
      2. flip and prepare dinner for an additional 2-3 minutes. take pleasure in with scorching butter.
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