The tropical flavors of this Hawaiian crockpot hen will transport you to the islands, even in winter! made with hen thighs, pineapple, and bell pepper, all of it cooks up in your gradual cooker for a straightforward weeknight dinner recipe.
This Hawaiian crockpot hen has the ability to make you’re feeling such as you’re sitting by the seashore with the solar in your pores and skin, even within the lifeless of winter. Made with a sticky-candy sauce, juicy pineapple, bell peppers, and tender hen thighs, it is obtained all the things it’s worthwhile to get you feeling these distinctive tropical vibes.
Here is the factor: Chicken thighs by no means cease being scrumptious. You realize I like my grilled hen thighs, pan-seared hen thighs, and naturally my deep-fry hen thighs, largely as a result of they all the time come out juicy on the within and crispy on the surface. they’re all the time my first selection over different cuts.
The gradual cooker Hawaiian hen cooks the thighs on low warmth for a number of hours to provide the meat time to interrupt down and take in the candy, sticky sauce. it is such a low upkeep recipe and the juices, meat, pineapple and peppers served over the rice style in contrast to the rest.
traits of the recipe
- each chew is out of this world candy, sticky, juicy and bitter.
- the elements are easy and filled with tropical flavors.
- set it and neglect it! it is multi function gradual cooker so you do not have to emphasize.
- Chicken Thighs – Boneless, skinless hen thighs do not take as lengthy to cook dinner as bone-in and are much less more likely to dry out, in contrast to hen breasts .
- Pineapple: Contemporary, pre-reduce or canned pineapple are nice choices to avoid wasting time. make sure to drain the liquid from the canned pineapple beforehand.
- Peppers: I just like the trace of coloration from the purple peppers, however you need to use any coloration of peppers you want.
- Coconut Sugar: Brown sugar is historically utilized in a Hawaiian hen recipe, however coconut sugar lightens it up a bit.
- Honey Soy Sauce – That is the place Hawaiian hen will get its signature candy and salty taste. be at liberty to make use of tamari as a substitute of soy sauce to make this recipe gluten-free.
- arrowroot starch – cornstarch works simply as nicely.
- choose grilled hawaiian hen? add ½ cup of your favourite barbecue sauce with the opposite elements.
- You realize the hen thighs are carried out once they attain an inner temperature of 165ºF.
- do not skip the starch combination. it would thicken the sauce so it sticks to the hen and rice.
- use different cuts of hen: you need to use bone-in hen thighs and even hen breasts in the event you like, simply make sure to verify on the hen extra typically as cooking instances doneness will differ (all the time use a meat thermometer to verify inner temperature is 165°f earlier than serving).
- use totally different greens: don’t love bell pepper? no downside! attempt utilizing sliced carrots and even inexperienced beans as a substitute. That mentioned, if you are going to use inexperienced beans, I like to recommend including them within the final hour of cooking so they do not get too mushy.
- Substitute coconut sugar: You should use brown sugar or honey as a substitute of coconut sugar in the event you choose. brown sugar will make it sweeter, whereas honey is a more healthy various.
- make it spicy: To make this recipe spicy, merely add sliced jalapeños to the crock pot. if you’d like it very spicy, additionally add the jalapeño seeds.
- make it low carb: As a substitute of serving it with white rice, attempt serving it over cauliflower rice and even broccoli rice for a low carb various.
- fridge: Preserve leftover Hawaiian crockpot hen in an hermetic container within the fridge for as much as 4 days. you’ll be able to reheat them for a couple of minutes within the microwave or in a skillet on the range till heated by.
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ingredient notes:
easy methods to make Hawaiian crockpot hen
step 1: season the hen. Season every hen thigh with salt and pepper on all sides.
step 2: cook dinner within the crock pot. Whisk the soy sauce and honey collectively in a bowl. Place hen, bell peppers, onion, pineapple, garlic, ginger, and coconut sugar in crockpot. pour the soy sauce and honey on high, then simmer for 4 to five hours.
Step 3: Make the starch combination. Combine the arrowroot starch and water in a bowl and pour into the pot after 4-5 hours. stir all of it up and proceed cooking.
Step 4: Serve with rice. Serve the Gradual Cooker Pineapple Chicken over rice or together with your favourite greens and garnish with inexperienced onion. take pleasure in!
professional suggestions and often requested questions
variations
what’s hawaiian hen?
Hawaiian hen is normally hen made with pineapple, sugar, and different greens similar to bell peppers, carrots, or inexperienced beans, and is normally served with rice.
what does pineapple do to hen?
The enzymes within the pineapple truly assist break down the fibers within the meat, creating nice items of tender, juicy hen. to not point out, the candy and spicy pineapple juices go nice with darkish meat.
can this be carried out within the on the spot pot?
sure! the strategy is sort of just like my on the spot pot orange hen recipe. simply add all of the elements besides the arrowroot, water, and inexperienced onions to your strain cooker. then strain cook dinner on excessive for five minutes and naturally launch the strain for 10 minutes earlier than manually releasing the remainder.
Lastly, combine the arrowroot and water, then pour the combination into your Immediate Pot and press “sauté” and set the timer for two minutes. this can assist thicken the sauce.
what to serve with Hawaiian crockpot hen?
To serve, serve hen over white or brown rice, leafy greens, coconut rice, cauliflower rice, quinoa, or roasted greens. you’ll be able to season every bowl with inexperienced onion and even kimchi for a little bit of taste. Cucumber Salad, Honey Sriracha Brussel Sprouts, and Sautéed Asparagus can be nice on the aspect.
storage
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If you happen to made this recipe, make sure to go away a remark and star ranking under. Thanks!
replace notice: This put up was initially printed in September 2021. It was up to date with new textual content in September 2022.
