Recipes

Pan Fried Korean Anchovies (Myulchi Bokkeum)

Korean anchovy side meal recipe– Myulchi bokkeum (멸치볶음)! Pan fried Korean anchovies are salted, pleasant as well as tasty. For an added structure as well as taste, it’s coupled with shishito peppers!

Pan Fried Korean Anchovies (Myulchi Bokkeum) | Food24h.comPan Fried Korean Anchovies (Myulchi Bokkeum) | Food24h.com

I simply made this tasty Korean anchovy side recipe with shishito peppers (Kkwarigochu/ 꽈리고추) as well as dried out anchovies (Myulchi/ 멸치).

Basically, dried out anchovies are covered in salty, nutty as well as pleasant sauce as well as they are pan fried.

There are a couple of various means to make Korean anchovy side recipe, as well as this variation consists of shishito peppers. Obviously, anchovy is abundant in calcium yet it does not have vitamin C. So accompanying it with shishito pepper, which is abundant in vitamin C is a great way to make dried out anchovy recipe!

Typically shishito peppers are not warm as well as it’s instead (sharp) pleasant. Nevertheless, you can wound up with some arbitrary warm shishito peppers as well! So, keep an eye out for that.

Shishito peppers truly offers good crisis structure as well as I assume they are an excellent buddy to dried out anchovies.

This anochovy side recipe is rather habit forming. I can complete my dish of rice without anything else! I wish you offer this a shot quickly!

P.S. If you similar to this dish, you could likewise such as these dishes. Korean marinaded peppers as well as Skilled Korean fish jerky

Components for Pan Fried Korean Anchovies (Offers 8)

Key

  • 140g shishito peppers
  • 70g dried out anchovies (tiny to tool dimension)
  • A dashboard of cooking oil (I currently utilize rice bran oil)
See more  Steak with Chimichurri Sauce

Sauce– blend these well in a dish

  • 3 Tablespoon soy sauce
  • 3 Tablespoon rice red wine
  • 2 Tablespoon dark brownish sugar
  • 1 Tablespoon honey
  • 1 Tablespoon minced garlic
  • 1 Tablespoon sesame oil
  • 1 Tablespoon sesame seeds
  • Pinch of ground black pepper

* 1 Tablespoon = 15 ml

Just How to Make Pan Fried Korean Anchovies

1. Place the shishito peppers in a filter as well as clean them in running water. Drain pipes as well as cut off the stems.

Shishito peppers 2Shishito peppers 2

2. Place the dried out anchovies in a filter as well as drink them gently to get rid of any type of particles/ dirts.

Anchovies 2Anchovies 2

3. Place the anchovies in a frying pan as well as dry the wetness by mixing it for concerning 1-2 minutes. (no oil is needed at this phase)

Stir-fry dried anchoviesStir-fry dried anchovies

4. Take anchovies out as well as rapidly wash the frying pan. (This action is just needed if you are making use of just one frying pan).
5. Place a dashboard of rice bran oil in the tidy frying pan as well as when warmed include the shishito pepper. Gently fry it for concerning 2 to 3 minutes.

Stir-fry shishitoStir-fry shishito
6. Include the anchovies right into the frying pan as well as mix for concerning 1-2 minutes.

Mix shishito and anchoviesMix shishito and anchovies
7. Include the ready sauce as well as simmer it for concerning 3-4 minutes.

Mix sauce 1Mix sauce 1

8. Once it cools off, offer it on a plate. (Any type of extra section can be kept in an air limited container for a couple of days. Cool it.)

Shishito peppers and dried anchoviesShishito peppers and dried anchovies

Pan Fried Korean Anchovies (Myulchi Bokkeum) | Food24h.com

Pan Fried Korean Anchovies (Myulchi Bokkeum)

Exactly how to make Korean anchovy side recipe (myulchi bokkeum)
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Program: Side recipes
Food: Korean
Preparation Time: 5 mins
Prepare Time: 10 mins
Complete Time: 15 mins
Servings: 8
Calories: 66 kcal
Writer: File A Claim Against|My Korean Cooking Area

Directions

  • Placed the shishito peppers in a filter as well as clean them in running water. Drain pipes as well as cut off the stems.
  • Placed the dried out anchovies in a filter as well as drink them gently to get rid of any type of particles/ dirts.
  • Placed the anchovies in a frying pan as well as dry the wetness by mixing it for concerning 1-2 minutes. (no oil is needed at this phase)
  • Take anchovies out as well as rapidly wash the frying pan. (This action is just needed if you are making use of just one frying pan).
  • Placed a dashboard of rice bran oil in the tidy frying pan as well as when warmed include the shishito pepper. Gently fry it for concerning 2 to 3 minutes.
  • Include the anchovies right into the frying pan as well as mix for concerning 1-2 minutes.
  • Include the ready sauce as well as simmer it for concerning 3-4 minutes.
  • Once it cools off, offer it on a plate. (Any type of extra section can be kept in an air limited container for a couple of days. Cool it.)

Nourishment Information (per offering)

Calories: 66 kcal| Carbohydrates: 7 g| Healthy Protein: 2 g| Fat: 2 g| Cholesterol: 5 mg| Salt: 387 mg| Potassium: 78 mg| Sugar: 5 g| Vitamin A: 65 IU| Vitamin C: 14.4 mg| Calcium: 26 mg| Iron: 0.6 mg

The nourishment details revealed is a price quote given by an on-line nourishment calculator. It ought to not be taken into consideration an alternative to a specialist nutritional expert’s guidance.

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