Recipes

Misugaru Latte (Korean Multigrain Shakes)

Easy homemade morning meal beverage! Healthy and balanced Oriental multigrain drinks– Misugaru Latte (Misutgaru Latte) dish.

Healthy Korean Multi-Grain Shakes (Misugaru Latte) | Food24h.comHealthy Korean Multi-Grain Shakes (Misugaru Latte) | Food24h.com

When I remained in secondary school quality 12, my life was quite busy. I rose at 6 am in the early morning, left house for institution around 6:50 to 7 am, came to institution around 7:30 am as well as remained there up until 11pm, researching.

Can you think that? I understand I had not been the just one that needed to remain at institution for those insane hrs, however still you actually require an excellent equilibrium of food to maintain you going or “make it through” I would certainly claim.

I constantly attempted to obtain a correct morning meal– rice, soup as well as side recipes– a normal Oriental morning meal. However if I rose late as well as I really did not have adequate time to have my morning meal, my mother constantly given out this multi-grain shake (Misutgaru Latte or Misugaru Latte if you currently attempted it from Caffe Bene) to me at the door.

Healthy Korean Multi-Grain Shakes (Misutgaru Latte) | Food24h.com

Healthy Korean Multi-Grain Shakes (Misutgaru Latte) | Food24h.com

What is Misugaru

Misugaru (미수가루) or Misutgaru (미숫가루) is a combined multi-grain powder that is ground, baked and/or fit to be tied. It is high in healthy protein with fairly reduced calories, so it is prominent amongst individuals on a fat burning diet plan. It absolutely maintained me going much longer than a hurried normal morning meal I had while I went to institution.

This is what the misugaru/ misutgaru powder resembles.

Misutgaru in a spoon

Misutgaru in a spoon

The bundle I got was created by the regional rice cake mill shop (떡집/ 방앗간). I directly assume this is the very best kind you might obtain, as it leaves out fabricated ingredients. This yellow sandy colour bag of Misugaru was AUD $7 as well as I acquired it from an Oriental food store in the Brisbane CBD.

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It is likewise fairly typical to take your very own option of grains to the rice cake mill shop as well as ask to make a powder forMisugaru In this manner you can select your very own grains for whatever % elements you would certainly such as.

Misutgaru (Powder)Misutgaru (Powder)
( Multi-grain mix: Tool grain white rice, Wild rice, Black rice, Barley, Adlay, Black beans, Soy beans)

After opening up the package, I maintain Misugaru in an air limited glass container. Some Misugaru can be found in a resealable package. No matter, Misugaru can be maintained in the fridge freezer for greater than a year without obtaining ruined.

There are lots of means you can make Misugaru latte (Oriental multigrain drinks). You can

  • Include some sugar or honey
  • Include some water or milk.
  • Make it dripping by raising water or milk or make it thicker however grainy by including even more Misugaru
  • Include ice if making it for summer season heat
  • Utilize a shaker or a mixer or a tea spoon or mix it actually tough

For my dish listed below, I wished to recreate the Misugaru latte I made use of to consume alcohol when I went to secondary school. I wish you discover it scrumptious as well as loading! Delight in.

Active Ingredients for Misugaru Latte, 5 portions

Misutgaru Latte Ingredient

Misutgaru Latte Ingredient

  • 5 Tablespoon Misugaru ( Oriental baked multi grain powder)
  • 3 as well as 1/2 mug milk
  • 4 ice
  • 3 Tablespoon honey

* 1 Tablespoon = 15ml, 1 Mug = 250ml

Just How to Make Misugaru Latte

Include over components right into the mixer as well as blend well.

Misutgaru Latte in VitamaxMisutgaru Latte in Vitamax
Prior to mixing
Misutgaru BlendedMisutgaru Blended
Mixing
How to Make Misugaru Latte (Korean Multigrain Shakes) | Food24h.comHow to Make Misugaru Latte (Korean Multigrain Shakes) | Food24h.com
All set to consume alcohol!

Misugaru Latte (Oriental Multigrain Trembles)

Healthy And Balanced Oriental Multigrain Trembles – Misugaru Latte (Misutgaru Latte) Dish.
4.34 from 3 ballots

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Program: Drinks
Food: Oriental
Key Phrase: misugaru
Preparation Time: 1 min
Prepare Time: 3 mins
Complete Time: 4 mins
Servings: 5
Calories: 171 kcal
Writer: My Oriental Kitchen Area

Guidelines

  • Include over components right into the mixer as well as blend well.

Notes

1 Tablespoon = 15 ml, 1 Mug = 250 ml

Nourishment Information (per offering)

Calories: 171 kcal| Carbohydrates: 24 g| Healthy Protein: 6 g| Fat: 6 g| Hydrogenated Fat: 3 g| Cholesterol: 17 mg| Salt: 74 mg| Potassium: 225 mg| Sugar: 19 g| Vitamin A: 275 IU| Calcium: 195 mg| Iron: 0.3 mg

The nourishment info revealed is a price quote given by an on the internet nourishment calculator. It must not be taken into consideration an alternative to an expert nutritional expert’s suggestions.

Attempted this dish? I like listening to exactly how you opted for my dishes! Price this dish with a remark listed below as well as mark me on Instagram @Food24h.
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