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This simple stir-fried yellow squash recipe lets the contemporary, crisp flavors of squash shine via. the marginally candy and nutty flavors of the pumpkin intensify with the warmth.
It is topped with contemporary herbs, garlic, salt, pepper, and lemon juice for optimum taste.
This recipe is nice so long as you’ll find summer season squash, however one of the best time of 12 months to take pleasure in it’s the sizzling summer season months, when it is plentiful in grocery shops and farmers markets.
why you may love this yellow summer season squash recipe
This easy aspect dish is prepared in minutes. This is certainly one of my favourite methods to take pleasure in summer season squash and I am positive you may like it too.
This easy recipe is ideal for a weeknight dinner. serve it with some grilled snapper, crispy baked haddock, or baked hen caprese for a wholesome meal.
You may also use this recipe to make sautéed zucchini in precisely the identical approach!
Sautéed Summer season Squash Components
This is what you may must make this easy aspect dish.
Squash: You’ll need 3 medium yellow squash (additionally known as summer season squash). you’ll reduce them into chew-sized items. peak season for yellow squash is June via August.
fats – you’ll prepare dinner the pumpkin in 1 tablespoon of olive oil (you need to use further virgin, however it isn’t essential) and 1 tablespoon of butter.
Seasonings: You may season the squash with numerous herbs and spices, together with contemporary thyme, basil leaves, lemon juice, sea salt, and black pepper.
make this recipe
put together the elements – chop the pumpkin, chop the garlic, chop the herbs and squeeze the lemon juice. you may need to have all of the elements prepped earlier than you begin cooking as a result of this recipe sells out quick.
Warmth the fats: Warmth a big skillet over medium-excessive warmth. add the olive oil and butter.
prepare dinner the squash – as soon as the oil is sizzling and the butter is effervescent, add the yellow squash. toss squash to coat with butter and oil. sauté for five minutes. stir once more and flip the squash over and prepare dinner for 4 extra minutes.
including seasonings – add the garlic and thyme to the pan. stir to mix and prepare dinner an extra 2 minutes.
End earlier than serving: Take away the squash from the warmth and add the chopped basil, lemon juice, salt and pepper. stir and serve instantly.
extra summer season squash recipes to attempt
in case you love yellow squash and zucchini, attempt a few of our different favourite recipes!
- Squash Tomato Summer season Gratin – A incredible layered gratin good for summer season.
- Shaved Zucchini Salad Recipe: Ribbon zucchini with cheese and pine nuts.
- Stuffed Squash Blossoms Recipe: An exquisite recipe for edible blossoms.
- Zucchini Spaghetti (Zoodles with Marinara): A easy dinner that is bursting with taste.
ideas for making this recipe
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Cooking Ideas: Yellow squash cooks shortly and may flip into a multitude when overcooked. you’ll want to watch your squash intently because it cooks. an additional minute or two of cooking can take the squash from completely tender to overdone. if the pumpkin begins to leak a number of water, take away it from the warmth.
Really useful instruments: I like to make use of a big nonstick skillet for this recipe.
storage ideas: Cooked squash could be saved within the fridge for as much as 3 days. the squash will get a bit soggy while you reheat it, so contemplate including it to one thing like risotto or pasta that may profit from the moisture.
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