Recipes

Healthy Filipino Chicken Adobo Quinoa Bowls (Paleo + Whole30 options) 

Followers of simple Oriental chicken meals will certainly enjoy this healthy spin on Chicken Adobo! Take pleasure in the Filipino nationwide meal as a healthy Oriental dish coupled with quinoa and also crispy cucumber! Paleo + Whole30 choice consisted of!

overhead shot of healthy chicken adobo bowl with quinoa and cucumber salad

Filipino Chicken Adobo you men, is my brand-new fixation! For those of you not familiar with this Oriental meal – it is the nationwide meal of the Philippines and also allow me inform you it might well become your brand-new preferred Oriental chicken supper!

Why? Well, there’s the taste – believe juicy, tender chicken drumsticks or legs covered in a wonderful and also mouthwatering polish with a little extra zest from entire black peppercorns. However this is likewise an absolutely simple and easy dish that needs simply a couple of day-to-day active ingredients that you probably currently have!

Finding Chicken Adobo may really feel a little bit like dishonesty, provided exactly how incredibly simple it is to make a recipe that produces such extraordinary taste. Allow’s simply call it winning at life, mhhkay?

And also you understand me – if I genuinely take pleasure in something, I will certainly transform it right into a dish. Due to the fact that I simply enjoy the dish principle and also the convenience of having the ability to essentially hug your dish. Plus you can clothe it up a little bit in different ways whenever and also as a result never ever obtain burnt out with the primary component – which is the chicken, clearly.

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overhead shot of two chicken adobo bowls with chicken drumsticks on quinoa and sliced cucumbers

The polish of Filipino Chicken Adobo is mouthwatering and also pleasant with a tip of flavor from the apple cider vinegar and also a solid soy taste. Garlic, onion and also bay leaves make this additional mouthwatering while the included entire black peppercorns include little stands out of warmth.

Do not resent of the quantity of peppercorns! This is not a really hot meal and also the peppercorns end up being milder after the cooking time. Comparable to the bay leaves, we can think about them as a taste booster instead of an intense seasoning.

And also lastly, the chicken itself. I am making use of drumsticks yet you can make use of legs! Keep in mind that white meat will certainly not operate in this dish. The meat ends up unbelievably tender, owing to the lengthy food preparation time, and also simmering the legs or drumsticks in the sauce for 25 mins makes the meat so soft inside as if you had sluggish prepared it for hrs.

two chicken adobo drumsticks resting on a bed of quinoa with a side of cucumber salad presented as a bowl

picture collage demonstrating how to marinate chicken drumsticks to make chicken adobo recipe

Action 1 & & 2 – Incorporate the marinate active ingredients (up till the bay leaves) in a huge glass dish or a recipe with a cover. Include the chicken and also blend well. Cover and also cool for 2 hrs or as much as over night (the longer the much better).

Pointer: When possible, provide the chicken a mix periodically to guarantee it marinades just as. You can likewise move every little thing right into a huge fridge freezer bag as that makes it much easier to control.

chicken drumsticks being seared in a silver saucepan then simmered in soy sauce to make chicken adobo

Action 3 – Warmth oil over medium-high warmth in a large frying pan. When the oil is warm, include the chicken to the frying pan (booking the marinate) and also brownish it on all sides.

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Action 4 – Mix in water/broth and also scheduled marinate and also offer a boil. Minimize warmth; simmer, discovered till chicken is no more pink and also sauce is a little minimized 20-25 mins. See notes if you would certainly such as a thicker sauce.

a serving of chicken adobo - two drumsticks on a bed of quinoa with cucumber salad as a side

Offer the chicken covered with food preparation sauce, sesame seeds, and also eco-friendly onions over a bed of quinoa and also top with cucumber or your preferred dish garnishes.

I made use of quinoa as the base of my bowls and also I extremely suggest you make use of something starchy to absorb the stunning sauce! If you’re counting carbohydrates, I can extremely suggest Cauliflower Rice as a sauce car.

As the sauce is extremely solid in taste and also a little goes such a lengthy means, you might not make use of all the sauce this Filipino Chicken Adobo dish makes.

If you do wind up with some remaining sauce, I extremely suggest you utilize it to make deep-fried rice. You can utilize my deep-fried rice dish below and also include whatever cut up items of chicken you have remaining and also possibly cut veg and also eco-friendlies and also the sauce.

Definitely! Make it paleo/Whole30: switch the quinoa for cauliflower rice, usage coconut aminos rather than soy sauce, and also to make Whole30 certified, make certain to make use of day paste rather than coconut sugar.

Followers of simple Oriental chicken meals will certainly enjoy this healthy spin on Chicken Adobo! Take pleasure in the Filipino nationwide meal as a healthy Oriental dish coupled with quinoa and also crispy cucumber! Paleo + Whole30 Choice consisted of!

If you attempted this Healthy Chicken Adobo Bowls Dish, do not fail to remember to rank the dish listed below and also allow me understand exactly how it entered the remarks– I enjoy speaking with you! You can likewise follow me on Instagram, Pinterest and also Facebook for extra deliciousness and also behind the curtain!

Do not lose out on the excellent things!

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Lola Osinkolu|Cook Lola’s Cooking area

October 04, 2020 at 12:11 am

This looks so tasty!

Marie

October 04, 2020 at 7:04 pm

Many thanks a whole lot Lola! I wish you try

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