Healthy Baked Polenta Fries

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Crunchy outside, with a velvety within, this Healthy Baked Polenta Fries dish is the ideal home cooking treat. Offered with your favored dipping sauce, a crowd-pleasing event finger food or very easy appetiser. Gluten-free!

overhead shot of a plate of healthy baked polenta fries

So, you are seeking a snack-type of food that takes marginal initiative, as well as pleases your yearnings for French Fries? Baked Polenta Fries!

You work up the batter, put it right into a baking frying pan, cool, piece, cook as well as await them to obtain all crunchy as well as gold crunchy brownish outside as well as luscious, tacky, as well as tasty in the center.

An excellent different to potato fries as well as there are great deals of various alternatives for spices around also. I chose an Italian flavoring however you can take these to any type of various other nation. I will certainly provide some taste variants listed below.

What else exists to enjoy concerning polenta fries? Well, they sure load you up as well as they are seriously economical to make. Polenta is such a kitchen area staple that is constantly wonderful to stock.

The taste of these baked polenta fries is a little corn-y, like cornbread. Polenta’s refined taste makes it the ideal lorry for various other components, ideally cheese. Great deals of tasty parmesan cheese, to be extra accurate.

Texture-wise, they are crunchy as well as crispy outside – which is unsurpassable -, after that luscious on the within. Absolutely, addictively tasty.

side views of a plate of healthy cheesy and crispy baked polenta fries with ketchup

These Polenta Fries can be consumed as a side meal, party-friendly finger food, appetiser or simply consumed as a great old television treat. We would gladly consume them daily of the week as well as occasionally we do. Absolutely nothing incorrect with a week of fries, right? Specifically if there are a lot of wonderful dips as well as garnishes around.

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Chips as well as fries require a dip. It’s a doctrine. I have actually obtained you covered with a broad choice of dips that would certainly go flawlessly with these.

Preparation – Spray an 8 or 9-inch frying pan with a little olive oil as well as reserved.

picture collage demonstrating how to make polenta fries batter in a saucepan

Action 1 – Location veggie supply, milk, as well as salt in a big pot. Give an outrage high warmth. When it’s steaming, minimize warmth to medium/low as well as blend in polenta. Chef, blending continuously up until fluid is taken in, as well as polenta is thick as well as luscious concerning 5 mins.

Action 2 & & 3(* ) – Include the Italian flavoring as well as grated parmesan, as well as blend up until well integrated. Action 4

picture collage demonstrating how to pour polenta batter into a mold to make fries

– Put the blend right into ready frying pan, as well as tremble it to spread it uniformly. Allow it cool down to space temperature level after that area in the refrigerator to establish for at the very least 3 hrs as well as approximately 2 days. Tip 5 & & 6

– Preheat stove to 440F/220C. Invert the polenta on a reducing board as well as cut right into fries (cut in 3 x 3 after that reduce once more each item right into 4) Action 7 – Transfer the fries on a sheet frying pan with a cake rack, brush kindly with olive oil as well as cook for 20 to half an hour, revolving the frying pan midway via if you see that side is browning greater than the various other.

cheesy healthy polenta fries being brushed with olive oil and baked until crispy

Action 8

– The fries prepare when they’re crunchy outside. I like my own additional crunchy so I allow them brownish kindly:-RRB-. Take them out of the stove as well as offer them right away with marinara sauce, catsup or your favored dipping sauce. It is essential to prepare the batter up until it enlarges as well as begins ahead far from the side of the frying pan. The polenta ought to be rather thick when you put it right into the cooking meal.

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The batter can quickly be made in advance, after that put right into the baking frying pan as well as cooled over night, so you can make the dough tonight as well as appreciate your tacky polenta fries for supper tomorrow evening. Simply establish the timer as well as leave! As well as that does not enjoy a hands-off dish like that?


you attempted this dish for baked polenta fries, do not neglect to rank the dish listed below as well as allow me understand just how it entered the remarks– I enjoy speaking with you! You can likewise follow me on Instagram, Pinterest as well as Facebook for extra deliciousness as well as behind the curtain! Do not lose out on the great things!

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Might 11, 2020 at 3:29 pm

I enjoy anything that has polenta. Many thanks for this special dish.


Might 11, 2020 at 3:55 pm

They look flawlessly crunchy as well as tasty! Can not wait to make these, they’ll make the ideal treat for the entire family members.


Might 11, 2020 at 4:12 pm

My children are treat addicts so this is the ideal justification to attempt these! Love just how crunchy as well as very easy they are to make. I believe we have a victor!

Helen @ family-friends-food. com

Might 11, 2020 at 4:12 pm

These look fantastic. My child constantly grumbles when we have soft polenta however she can not stand up to a crunchy side! We’ll need to attempt these

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Might 18, 2020 at 11:29 am

I bed she would certainly enjoy these, specifically if you call them fries


Might 11, 2020 at 4:42 pm

I have actually never ever made polenta fries however enjoy the taste as well as structure of polenta. These fries ended up ideal. Crunchy outside as well as soft on the within!!


Might 18, 2020 at 10:15 am

Yay, delighted you enjoyed them Alison!

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