After I desire a good bowl of cut up pea soup rapidly, my pressure cooker is my finest good friend! cut up pea soup is loaded with fiber and is a comforting meal on a chilly evening. I often serve it with a slice of crusty bread, toasted and rubbed with slightly garlic.
This soup can also be my favourite method to make use of up leftover ham or a ham bone. it is tremendous simple, however not all the time tremendous quick… except you employ a pressure cooker!
utilizing a pressure cooker cuts cooking time by greater than half, and every part all the time tastes higher for a purpose. I’ve been utilizing my pressure cooker for years; In South America it is rather in style to make soups, beans and stews as a result of it’s quick and saves gasoline. I’ve a elaborate electrical one, however for some purpose I want to make use of my previous presto range.
When making soups and stews within the pressure cooker, little or no liquid evaporates, so I have a tendency to cut back the liquid a bit. I discovered a terrific pressure cooker cheat sheet[1] on pressure cooker for dummies, when you have one and it scares you, you may discover it fascinating.
I used higher than broth, I really like the flavour it provides to soups, however you should use hen broth as a substitute if you happen to want.
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by the way in which, this soup freezes properly, leftovers are excellent for lunch or making a batch to cook dinner as soon as a month.
Pressure Cooker Ham Pea Soupgordon-ramsay-recipe.comportions: 6 • dimension: 1 1/4 cups • previous factors : 4 pts • factors+: 7energy: 254 • fats: 2 g • Carbs: 51.5 g • Fiber: 20 g • protein: 24 g • sugar: 5 g sodium: 694.5 mg(use much less broth to cut back sodium)
elements:
- 1 pound dried inexperienced peas
- 1 teaspoon olive oil
- 2 giant carrots, peeled
- 1 medium onion, diced
- 2 garlic cloves, minced
- 7 oz diminished sodium ham fillet, diced (boar’s head)
- 6 cups of water
- 1 tablespoon higher than broth or 1 dice*
- 1 bay leaf
addresses:
Rinse the peas beneath chilly water.
In a pressure cooker, warmth the oil over medium warmth. add the onions, carrots, and garlic and sauté for 4 to five minutes. add ham, peas, water, hen broth, and bay leaf and convey to a boil. when the liquid boils, cowl and shut the lid and proceed cooking till the pot reaches pressure, then cut back the warmth to low and set a timer for 20 minutes.
After 20 minutes, flip off the range and let the pressure cooker launch the steam by itself. when the lid pops off, modify the liquid if essential, style for salt and pepper, and take away the bay leaf. if it appears just like the soup must cook dinner a bit longer, you possibly can let it simmer lined (unlocked) till it reaches your required thickness.
to make with no pressure cooker, add 2 extra cups of water and simmer lined on low warmth for two hours.*examine labels for gluten-free
