Recipes

Doenjang Jjigae (Korean Soybean Paste Stew)

My ideal doenjang jjigae dish! Discover exactly how to make standard Oriental stew– doenjang jjigae (Oriental soybean paste stew) in your home. It’s passionate as well as soothing!

Doenjang Jjigae with Korean rice and side dishes

Doenjang Jjigae with Korean rice and side dishes

What is Doenjang Jjigae

Doenjang jjigae (된장찌개) is among one of the most preferred Oriental stew meals made with Oriental soybean paste (doenjang), a sort of fermented bean paste made from soybean as well as salt water.

Usually, unique soup supply, meat (or fish and shellfish), tofu as well as veggies of your selection is included right into the stew. Popular veggies right here are zucchini, potatoes, onions, as well as Oriental or daikon radishes.

While some Koreans still make doenjang in your home, lots of Koreans including myself get it from an Oriental grocer from a comfort variable. In situation you’re questioning, the doenjang listed below is what I utilized in this dish.

Doenjang in a container

Doenjang in a container

Like bolognese sauce differs a little from family to family, doenjang jjigae dish differs in Oriental families also.

Today’s dish is specifically made with beef, rice water, as well as ssamjang (Oriental hot dipping sauce) to name a few regular doenjang jjigae components. Do you intend to discover even more?

Secret Includes & & Tips

  • Beef brisket or any type of cuts that appropriate for soup as well as stew.

Beef offers added healthy protein, yet it likewise includes great tasty taste right into the stew. Popular cuts for soup as well as stew are chadolbagi (차돌박이) as well as usamgyeop (우삼겹)– beef plate. I have actually likewise made it with shabu shabu reduced beef, yet I discover that the meat is a little bit also lean. So if you steam it for a very long time, it can obtain challenging.

So my choice is making use of the fatty component of beef, yet cutting off excess fat. If you’re cutting the fat off, you might intend to utilize even more meat to make up for the loss of weight from the fat.

  • Rice water (water gotten from washing rice, referred to as ssaltteumul (쌀뜨물))– Usually when I make Oriental soup or stew, I utilize dried out anchovy as well as dried out kelp based supply. You can see the instance from my various other soybean paste soup dish– doenjang guk.

However an additional preferred soup supply selection is rice water as well as I intended to provide it a shot in this dish. The included reward right here is that it’s easier than dried out anchovy as well as dried out kelp soup supply. All you require to do is conserve some rice water when you wash your rice. I would certainly recommend conserving the water from the 2-3 rounds of rinsing.

See more  Korean Spicy Garlic Fried Chicken

Doenjang Jjigae Ingredients

Doenjang Jjigae Ingredients

  • Ssamjang (Oriental hot dipping sauce)– This is not a typical component in soup/stew dishes as gochujang, yet I check out someplace that this is the vital component in making dining establishment design doenjang jjigae.! Secret is out currently.

I have actually never ever included ssamjang in my doenjang jjigae dish in the past, yet kid! it does make a distinction. It offers more powerful as well as a lot more poignant taste, which I fairly suched as. If you do not like this taste, you can omit it. It still tastes great.

  • Gochugaru (Oriental chili flakes)– Gochugaru is utilized to include a little warm right into the stew in addition to fresh green/red chilies, which are optional.

In some cases, I utilize gochujang rather than gochugaru, yet given that I made a decision to include ssamjang, I assumed gochugaru would certainly be a much better selection. If you or your eating friends can not endure hot food well, you might omit it.

Components

  • 160g/ 5.6 ounces beef brisket or any type of cuts that appropriate for soup as well as stew, very finely cut (preferably paper slim) as well as reduce right into bite dimension items
  • 2 Tablespoon rice red wine (mirim)
  • A couple of splits ground black pepper
  • 3.5 mugs rice water, gotten by washing rice
  • 3 Tablespoon doenjang (Oriental soybean paste)
  • 1 Tablespoon ssamjang (Oriental hot dipping sauce)
  • 2 tsp gochugaru (Oriental chili flakes)
  • 1 tsp diced garlic
  • 100g/ 3.5 ounces potato (all rounder range), very finely cut
  • 90g/ 3.1 ounces zucchini, very finely cut
  • 35g/ 1.2 ounces onion, very finely cut
  • 100g/ 3.5 ounces enoki mushrooms, stems eliminated & & divided
  • 45g/ 1.5 ounces shiitake mushrooms, very finely cut
  • 250g/ 8.8 ounces tofu, cut right into tool rectangular shape items
  • 20g/ 0.7 ounces environment-friendly onions, very finely cut
  • ( optional) 2-3 chilies (environment-friendly as well as red), very finely cut

* 1 Tablespoon = 15 ml, 1 Mug = 250 ml

** If you intend to find out more concerning Oriental components, examine my necessary Oriental components listing.

Just How to Make Doenjang Jjigae

1. Incorporate the beef with rice red wine as well as black peppers in a dish. Mix them well. Pre-heat a tool sized pot briefly over tool high warm. Include the meat as well as mix. (You will not require to include any type of oil as the meat need to have some fat connected to it.) Prepare till it browns. Include the potatoes as well as mix for around 2 minutes.

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Stir frying beef and potatoes in a heavy pot

Stir frying beef and potatoes in a heavy pot

2. Put over the rice water as well as begin steaming. Include doenjang (Oriental soybean paste) as well as ssamjang (Oriental hot dipping sauce) right into the water, making use of a screen, so it is simpler to liquify. Include gochugaru (Oriental chili flakes) as well as garlic. Mix about.

Adding rice water and doenjang jjigae sauce

Adding rice water and doenjang jjigae sauce

3. As soon as the water begins rolling boiling, include the zucchini as well as onions. Steam for 1 minutes. Include the mushrooms as well as tofu after that steam for 1 minutes. Include environment-friendly onions as well as chilies as well as steam a more 1 minutes. Get rid of from the warm.

Adding remainder vegetables and tofu

Adding remainder vegetables and tofu

4. Offer with fit to be tied rice as well as various other Oriental side meals. (i.e. the side meal listed below programs– Oriental egg roll, experienced algae, radish kimchi)

Korean soybean paste stew served with Korean egg rolls, seasoned seaweed and radish kimchi

Korean soybean paste stew served with Korean egg rolls, seasoned seaweed and radish kimchi

Beef Doenjang Jjigae in a heavy pot

Beef Doenjang Jjigae in a heavy pot

Do you like Oriental stew? If so, why not attempt my most preferred kimchi jjigae dish?

Love Korean food? Search my various other Oriental dishes from right here. And also register for my e-newsletter as well as adhere to along on Facebook, Pinterest as well as Instagram for every one of the most up to date updates.

Beef Doenjang Jjigae in a heavy pot

Doenjang Jjigae (Oriental Soybean Paste Stew)

Attempt my ideal doenjang jjigae dish. It’s so hearty as well as scrumptious!
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Training Course: Stew
Food: Oriental
Key Phrase: doenjang jjigae, oriental soybean paste stew
Preparation Time: 15 mins
Prepare Time: 10 mins
Overall Time: 25 mins
Servings: 4
Calories: 154 kcal
Writer: Take Legal Action Against|My Oriental Kitchen Area

Components

  • 160 g beef brisket or any type of cuts that appropriate for soup as well as stew, (5.6 ounces), very finely cut (preferably paper slim) as well as reduce right into bite dimension items
  • 2 Tablespoon rice red wine( mirim)
  • A couple of splits ground black pepper
  • 3.5 mugs rice water, gotten by washing rice
  • 3 Tablespoon doenjang( Oriental soybean paste)
  • 1 Tablespoon ssamjang( Oriental hot dipping sauce)
  • 2 tsp gochugaru( Oriental chili flakes)
  • 1 tsp minced garlic
  • 100 g potato( 3.5 ounces), all rounder range, very finely cut
  • 90 g zucchini( 3.1 ounces), very finely cut
  • 35 g onion( 1.2 ounces), very finely cut
  • 100 g enoki mushrooms( 3.5 ounces), stems eliminated as well as divided
  • 45 g shiitake mushrooms( 1.5 ounces), very finely cut
  • 250 g tofu( 8.8 ounces), cut right into tool rectangular shape items
  • 20 g environment-friendly onions( 0.7 ounces), very finely cut
  • 2-3 chilies( optional), environment-friendly as well as red, very finely cut
See more  Korean Rice Cake Soup (Tteokguk)

Guidelines

  • Incorporate the beef with rice red wine as well as black peppers in a dish. Mix them well. Pre-heat a tool sized pot briefly over tool high warm. Include the meat as well as mix. (You will not require to include any type of oil as the meat need to have some fat connected to it.) Prepare till it browns. Include the potatoes as well as mix for around 2 minutes.
  • Pour over the rice water as well as begin steaming. Include doenjang (Oriental soybean paste) as well as ssamjang (Oriental hot dipping sauce) right into the water, making use of a screen, so it is simpler to liquify. Include gochugaru (Oriental chili flakes) as well as garlic. Mix about.
  • Once the water begins rolling boiling, include the zucchini as well as onions. Steam for 1 minutes. Include the mushrooms as well as tofu after that steam for 1 minutes. Include environment-friendly onions as well as chilies as well as steam a more 1 minutes. Get rid of from the warm.
  • Offer with fit to be tied rice as well as various other Oriental side meals. (i.e. the side meal over programs– Oriental egg roll, experienced algae, radish kimchi)

Notes

* 1 Tablespoon = 15 ml, 1 Mug = 250 ml ** If you intend to find out more concerning Oriental components, examine my necessary Oriental components listing.

Nourishment Information (per offering)

Calories: 154 kcal| Carbohydrates: 16 g| Healthy Protein: 13 g| Fat: 4 g| Hydrogenated Fat: 1 g| Cholesterol: 25 mg| Salt: 629 mg| Potassium: 563 mg| Fiber: 4 g| Sugar: 4 g| Vitamin A: 606 IU| Vitamin C: 41 mg| Calcium: 28 mg| Iron: 3 mg

The nourishment details revealed is a quote offered by an on the internet nourishment calculator. It ought to not be taken into consideration an alternative to an expert nutritional expert’s suggestions.

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