Snacks

Clean Eating Breakfast Muffins with Blueberry, Apple and Quinoa

These healthy and balanced breakfast muffins are studded with juicy pieces of apples and little pleasant ruptureds of blueberries. The enhancement of quinoa flakes to the batter and crispy covering makes these added beneficial!

a healthy breakfast muffin with blueberries, apples and quinoa on a white plate

Wise (will certainly) guys state breakfast is one of the most vital dish of the day. Well, I rather concur and I would certainly include that a nourishing + scrumptious breakfast is a certain means to begin your day on the best foot.

These healthy and balanced breakfast muffins are clean eating-approved and will certainly leave your stomach complete and web content, prepared to sustain your rushes of the day and overcome the globe.

Studded with juicy pieces of apples and little pleasant ruptureds of blueberries, these are a large satisfaction to consume.

The enhancement of quinoa flakes to the damp muffin batter and the crispy quinoa covering makes these muffins added loading as a result of the high-protein web content of this superfood!

They may also transform you in a super-achiever Beyoncé imitator over night.

Crazy what a healthy and balanced breakfast muffin can do, huh? Alriiight, I’m overemphasizing a little BUT I would certainly state a wholesome breakfast is a great beginning!

close-up of Healthy Breakfast Muffins, made with blueberries, apple and quinoa in a muffin tin

These healthy and balanced breakfast muffins are just gently sweetened, that makes them ideal as a breakfast– yet do not bring them to birthday celebration celebrations, individuals may be let down and believe you’re ending up being also healthy and balanced for them and prevent you.

Have you ever before came across social fatality by healthy and balanced muffins? It’s a point. Ok you understand I’m joking, kick back!

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Did I frighten you by stating they’re also healthy and balanced? Believe me, woman, these breakfast muffins are scrumptious, simply not a sugar-coma-inducing cupcake.

To make this the supreme beneficial healthy and balanced muffin breakfast, I would certainly include some kind of healthy protein to the table along with Mr. Blueberry Muffin.

My individual idea would certainly be an egg or 2. It can be steamed, poached, soft … does not matter, the dietary advantages coincide. If you’re seeking to take this breakfast on the move or to the workplace, steamed eggs may be your ideal choice though.

Et voila, easily, you’re all outfitted to run the globe! Enjoy

a Clean Eating Breakfast Muffin with apples, quinoa and blueberries in a muffin liner, broken into two pieces

If you attempted these healthy and balanced breakfast muffins, do not neglect to rank the dish listed below and allow me understand just how it entered the remarks– I enjoy learning through you! You can additionally follow me on Instagram, Pinterest, and Facebook for much more deliciousness and behind the curtain!

These healthy and balanced breakfast muffins are studded with juicy pieces of apples and little pleasant ruptureds of blueberries. The enhancement of quinoa flakes to the batter and crispy covering makes these added dental filling as a result of the high-protein web content of this superfood!

To make this the supreme beneficial breakfast, I would certainly include some kind of healthy protein to the table along with Mr. Muffin. My individual idea would certainly be an egg or 2.

It can be steamed, poached, soft … does not matter, the dietary advantages coincide (if you’re seeking to take this breakfast on the move or at the workplace, steamed eggs may be your ideal choice though).

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Dish from Donna Hay’s Fresh + Light publication

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Vicky & & Ruth

September 25, 2016 at 5:43 pm

These muffins appear like the very best means to start any kind of early morning. Healthy and balanced, gently sweetened and filled with nutrients. yum! Perhaps we will awaken like Beyonce currently lol

marie

September 28, 2016 at 10:11 pm

That would certainly be quite wonderful huh? haha. Many thanks for dropping in!

Roberta

October 04, 2016 at 6:41 pm

These audio amazingingly scrumptious and simple!

Marie

October 05, 2016 at 7:24 pm

Many Thanks Roberta! They are incredibly simple!

40A.

October 10, 2018 at 3:56 pm

I have actually never ever had a quinoa muffin, which seems sort of unfortunate for a self-proclaimed leisure activity baker! I will certainly place this set on my to-bake checklist! These look so scrumptious!

Maureen Murphy

December 04, 2018 at 6:48 pm

I made these muffins for the very first time, and I enjoy them! I have not had much success with low-fat, healthy and balanced muffin dishes in the past. I was seeking a high-protein muffin that really did not include healthy protein powder. I made a couple of modifications, such as including a 1/2 tsp of cinnamon and canola oil for the oil. I will certainly make these once again, and I believe I’ll include regarding 1/4 tsp of salt also to improve the tastes.

Marie

December 11, 2018 at 9:33 am

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So satisfied you liked them Maureen! Many thanks for sharing your modifications

Annette Lamb

January 13, 2020 at 8:13 pm

What are quinoa flakes?

Marie

May 06, 2020 at 11:44 pm

Hi There Anette! Quinoa flakes are basically simply pushed quinoa. I such as to define quinoa flakes as the rolled oats variation quinoa. Hope this assists!

Annie

February 17, 2020 at 1:31 am

Will utilizing a flax egg or applesauce job to make these Vegan? My kid dislikes eggs, milk and oats and have actually been looking for substitutes esp for oats!

Marie

May 06, 2020 at 7:34 pm

Hi There Annie. I would certainly state flax eggs would certainly function simply great below! Do not hesitate to share your experience must you attempt it! Thanks

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