Chinese day’s are referred to as a cozy food. (Individuals think that all type of food have attributes -cozy or cool, in asian society.) So it makes you loosen up and also heat you up (great for sleeping disorders and also cool body feeling). It is commonly made use of with ginseng as a roborant (an enhancing food) for instance in Ginseng tea or samgyetang ( Oriental ginseng hen soup).
This is a photo of dried out Chinese dates I got a few days ago.
I located a great summary concerning Chinese dates from Wikipedia. So you can learn more concerning them.