this instantaneous pot/stress cooker tacky hen and broccoli recipe options thick, bite-sized items of hen and Crispy-tender broccoli smothered in a creamy cheese sauce and served over fluffy white rice. it is a household favourite stress cooker hen recipe that is prepared in lower than half-hour!
it is jenn once more! It has been over 5 years since Barbara tailored this fashionable Sluggish Cooker Creamy Chicken and Broccoli recipe into the stress cooker.
Since then, this tacky hen, broccoli, and rice casserole-style dish has been in common rotation at my home. it is the right consolation meals and one thing I know my youngsters will at all times eat.
plus, it cooks quick, which is ideal for busy weeknights!
We have made a couple of tweaks to the recipe over the years, so Barbara and I made a decision it was time to replace the submit.
make creamy stress cooker hen and broccoli over rice in an Instant Pot
all of those rice recipes will work in any model of electrical stress cooker, together with the moment pot, ninja foodi, and all-purpose all-purpose cooker. They’re straightforward to make use of and will help you create the right instapot tacky hen and broccoli recipe!
getting ready the hen
Do you need to brown the hen? No! particularly when utilizing frozen hen breasts (extra on that under).
Nonetheless, browning the meat makes the cheese sauce way more flavorful, so I do not prefer to skip that step.
I want to cube the hen after browning it, as a result of I feel I get a extra even browning of the meat. nevertheless, if desired, uncooked hen might be lower into small items earlier than browning. It is your resolution!
fast tip: use even hen breasts
Earlier than you begin cooking, check out your hen breasts. some shops promote comparatively flat cuts of meat the place there’s not a lot variation in thickness. different shops promote hen breasts with a big change in thickness all through the lower.
Having the hen a fair thickness ensures that every one the hen cooks on the identical time.
for thicker cuts, I like to chop the hen breasts into cutlets or pound them with a kitchen mallet till all components are about the identical thickness.
hen is totally cooked when the interior temperature reaches 165°f within the thickest a part of the meat.
cooking with frozen hen breasts
This recipe can often be made with frozen hen breasts with out including any further high-pressure cooking time.
The one exception could be if a number of hen breasts are frozen collectively in a single piece or if they’re significantly thick in a single half. (If that occurs, I would truly advocate utilizing my fast defrosting tip in my submit on find out how to stress cook dinner frozen hen breasts, then proceed with the recipe as directed.)
To cook dinner frozen hen, skip the browning step. Sauté the onion and add the hen broth and spices. unfold out frozen hen breasts as greatest you’ll be able to and stress cook dinner as directed.
after you’ve got launched the stress, cube the hen and return it to the pot. choose sauté and cook dinner for 1 to three minutes till hen is cooked by. add the slurry of cornstarch and proceed as directed.
only a notice about timing: frozen hen breasts will take longer to cook dinner because the pot will take longer to press.
make the broccoli
you will discover the ingredient checklist requires steamed broccoli. that is so you’ll be able to put together your contemporary broccoli simply the way in which your loved ones likes it; some folks prefer it lower very small so that you get a little bit of broccoli in every chew. others want bigger broccoli stalks.
I personally do not like the way in which the broccoli reheats as soon as it is combined with the cheese sauce. subsequently, I at all times maintain my broccoli separate.
I often cook dinner the broccoli within the stress cooker earlier than beginning the remainder of the recipe. (set a cook dinner time of 0 minutes [yes, zero] on excessive stress, with a fast stress launch.) or generally I overlook and simply microwave it. It is dependent upon how the day goes. ????
cook dinner the rice individually
I like cooking rice individually as a result of it permits me to manage the ratio of sauce to rice for my youngsters.
You may discover that there are two units of directions within the recipe, relying on the way you wish to cook dinner the rice.
Wish to make a double or triple batch of tacky hen and broccoli? you’ll most likely wish to cook dinner the white rice within the stress cooker earlier than beginning the hen. (Or, you realize, put money into a second Instant Pot, one for the principle dish and one for the stress cooker sides.)
Nonetheless, when you simply wish to cook dinner the recipe as directed, you’ll be able to cook dinner the rice on the identical time in the identical pot.
I like pot-in-pot cooking. Should you use a 7 × 3-inch pan, you’ll be able to cook dinner as much as 2 cups of rice at one time.
(Not aware of pot-in-pot cooking? Take a look at my full information on find out how to use the pot-in-pot methodology in your stress cooker or Instant Pot.)
what sort of rice to make use of?
use your favorite! for the reason that rice is cooked individually, you should use long-grain or short-grain, white, brown, pink, basmati (or no matter else you’ve gotten readily available ????)!
(try find out how to make rice within the stress cooker submit for extra tips about find out how to make rice.)
make substitutions
For these of you in search of a consolation meals taste with fewer carbs, cooking the rice individually additionally permits for fast modifications.
Though I often make a batch of rice for the household, I additionally loved this tacky hen over zoodles (zucchini noodles), cauliflower rice, and even lentil pasta. it is also good neat served on a mattress of steamed broccoli.
You can even use gentle (neufchatel) or conventional cream cheese on this recipe.
In the case of cheese, I want cheddar, or a mix with cheddar like cheddar jack. nevertheless, you should use any kind of cheese you’ve gotten readily available! (For instance, mozzarella is a enjoyable variation, however as a result of mozzarella melts with numerous stretching, it might probably get messy to eat.)
You can even use hen thighs on this recipe. you might want so as to add an additional minute or two of excessive stress cook dinner time.
making a double batch
If you wish to make a double batch, you’ll be able to simply double all of the elements with out altering the cook dinner time. relying on the pan and trivet you’ve gotten, you should still be capable of cook dinner the rice cooker within the pot.
I hope you take pleasure in this Creamy Instant Pot Chicken and Broccoli Recipe as a lot as we do!
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