Slow Cooker Steel Cut Oats made with excessive velocity oats, berries, bananas, maple syrup, and walnuts make a simple, excessive-fiber breakfast.
Slow Cooker Steel Cut Oats
The gradual cooker makes a terrific container for making oatmeal for brunch, meal prep, or feeding a crowd. I fill the oatmeal with numerous fruit and just a little maple syrup to sweeten it and prime it with chopped walnuts. I attempted this recipe with fast cooking metal reduce oats, which I liked on this Savory Oatmeal. you can even make instantaneous metal reduce oats.
This wholesome breakfast will not be solely excessive in fiber, nevertheless it’s additionally scrumptious. Steel-cut oats are much less processed than conventional, fast-cooking oats, in order that they have the very best quantity of fiber and protein. Additionally, one among my favourite methods to extend protein content material is so as to add egg whites – you’ll be able to’t style them they usually do not change the feel. win, win!
gradual cooker metal reduce oats substances
- Oats: I used Bob’s Pink Mill Fast Cooking Steel Cut Oats. in case you use common metal reduce oats, you will have to prepare dinner them longer.
- Water: Use two cups of water for each cup of oatmeal.
- maple syrup for sweetener.
- cinnamon for taste.
- egg whites for further protein. if you’re allergic, you’ll be able to skip it.
- Banana: Slice a ripe banana.
- Berries: Two cups of contemporary berries, corresponding to blueberries, blackberries, and raspberries
- Walnuts: Pecans or walnuts will work.
- Place the oats, water, maple syrup, and cinnamon within the crock pot, then add the fruit.
- cowl gradual cooker and simmer for 2 hours.
- prime the oats with the chopped walnuts and extra syrup if desired.
- Berries: I used a mixture of berries, however you’ll be able to preserve one, like all of the blueberries or strawberries, in case you like.
- Fruit: Substitute raisins or apples for both fruit.
- Sweetener: Swap the maple syrup for honey.
- Toppings: High your oatmeal with contemporary berries, sliced bananas, a drizzle of peanut butter, or a tablespoon of chia seeds.
- apple pie with in a single day oats
- Banana Nut Protein Oats
- Immediate Baked Oatmeal Bars
- Oatmeal Peanut Butter Protein Cookies
- oatmeal baked with pears, bananas and walnuts
do metal reduce oats take a very long time to prepare dinner?
Steel-cut oats take longer to prepare dinner than different sorts of oats. nevertheless, velocity cooking metal cuts are sooner than common metal cuts. the gradual cooker is the right strategy to make them as a result of you’ll be able to set it and overlook about it for a few hours.
how do you prepare dinner oatmeal in a gradual cooker?
How lengthy do cooked oats final within the fridge?
gradual cooker oats are good for meal prep. it would preserve within the fridge for as much as six days. to reheat, add a splash of milk or water, and warmth within the microwave or on the range till heat.
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