Honeydew Melon Agua Fresca with Lime | Recipes to Nourish
Agua Fresca Candy Melon is essentially the most scrumptious hydration drink for summer time and scorching climate!
Have you ever ever made an agua fresca?
I by no means actually knew a lot about aguas frescas till a few years in the past when my husband advised me what they have been. he had seen them in Mexican eating places, however he did not know a lot about them.
My husband grew up consuming conventional Mexican “aguas frescas” as a baby and his favorites have been horchata and candy melon.
A few years in the past, I stunned my husband with my model of hydrating agua fresca after he got here dwelling from an extended, scorching day at work. He mentioned it was higher than those he had when he was a child!
As a result of it was such successful, we determined to pay homage to his childhood recollections and make a more healthy horchata and an agua de jamaica (hibiscus) in our cookbook, Superb Mexican Favorites with Your Immediate Pot: 80 Tacos, Burritos, Fajitas and Different Taste-Packed Recipes.
however this recipe for agua fresca candy melon with lime is very easy to make, no cooking required.
what are the advantages of agua fresca candy melon with lime drink?
Whereas this candy melon agua fresca is comparable to an genuine agua fresca, I tweak it up a bit to make it extra like an actual meals agua fresca, which implies it is made with actual, healthful meals elements and no sugar.
electrolytes
To assist make this a hydrating drink, I add coconut water as a substitute of water; that is completely optionally available, however very scrumptious and extremely beneficial. Coconut water provides replenishing electrolytes and helps restore the physique, which is so vital when it is scorching outdoors. While you’re within the warmth or sweating so much, you lose plenty of electrolytes (also referred to as minerals) via sweat and different bodily fluids, which is why coconut water is so useful!
sweetened uncooked honey
Making this unsweetened agua fresca utilizing uncooked honey as a substitute of conventional refined cane sugar additionally helps preserve this thirst-quenching drink more healthy! Honey in its pure uncooked kind is understood to be wealthy in antioxidants and to have antibacterial and antifungal properties. it additionally has hint parts and is understood to help the immune system, digestion, and extra.
candy melon
This potassium-rich fruit is excessive in vitamin c and comprises many different vitamins comparable to folic acid, vitamin okay, magnesium and calcium. Honeydew can also be wealthy in electrolytes and water content material – it is 90% water!
how to make the most effective agua fresca melon with lime
It is very simple to make this candy melon agua fresca. all you want is 4 elements!
Begin by selecting a ripe candy melon. in the event you choose, select an natural honeydew, as it’s at the moment ranked #33 on ewg’s listing of pesticides in produce soiled twelve™. be certain to select a ripe honeydew—the colour of the rind must be a creamy mild yellow, not inexperienced, and the rind must be easy and waxy. You can even press on the underside of the molasses, the alternative finish from the place it is connected to the vine, and provides it a little bit of stress; it must be barely tender and provides a bit / be elastic.
how to put together honeydew
The outside of honey melons can include dust and different undesirable particles, so be certain to wash the outer rind of the honey melon earlier than making ready.
When the honeydew has been washed and dried, take a reducing board and knife and minimize the honeydew in half, then take away and discard the seeds with a spoon.
Subsequent, minimize the flesh of the candy melon into chunks. I like to slice the honeydew, then minimize vertical slices into the flesh, about ½ inch aside, and use a knife to minimize horizontally close to the underside of the flesh, simply above the rind. this leaves you with a number of items of melon. Go forward and slice the honeydew nonetheless you want, simply be certain to take away the melon from the rind.
assemble the blender
Then collect the remaining elements: chilled coconut water, limes and uncooked honey.
Put together the limes by giving them a fast wash, then minimize them in half and juice them. make them straight in a blender if you need, simply be sure that no lime seeds go into the blender.
In a blender, add the candy melon chunks, coconut water, contemporary lime juice, and honey, then mix till the drink is pureed and no chunks stay, about 20-30 seconds.
Pressure the contemporary water drink via a fine-mesh strainer/sieve right into a giant glass pitcher with a lid or 64-ounce (2-quart) mason jar , utilizing a spoon to gently press the pulp to squeeze out any remaining juice, then discard the solids.
Place the agua fresca within the fridge to chill for a minimum of half-hour or serve the ice-chilled honeydew agua fresca with lime instantly. then get pleasure from this scrumptious drink!
Recipe FAQs: Ideas for Profitable Agua Fresca Candy Melon Lime
- can this contemporary molasses water be doubled? sure! you’ll be able to even triple the recipe if you need!
- Do you’ve a favourite model of coconut water? sure! the truth is, not all coconut waters are created equal (some are extremely processed moderately than pure coconut water), and a few simply do not style that good. I’ve two manufacturers that I really like. andthis has been my favourite for a few years: it is produced from younger Thai coconuts, is available in glass bottles, which I choose, and tastes nice. some forms of this model additionally include younger coconut meat. I additionally love this one – it tastes scrumptious and is natural and truthful commerce.
- How lengthy does this agua fresca honeydew final? It may be saved for up to 2 days, however for the most effective taste, preserve agua fresca de melon lined within the fridge and use inside 24 hours. don’t add ice to saved honeydew agua fresca as it would dilute the agua fresca and barely diminish the flavour.
- Do you’ve a favourite honey to use on this honey-sweetened candy melon agua fresca recipe? yep! I solely advocate utilizing a top quality, light-colored, easy honey for this recipe. Honey flavors comparable to orange blossom honey, clover honey, thistle honey, or alfalfa honey are identified to have a milder style. that is my favourite uncooked honey – I really like their orange blossom honey and their “authentic” honey. I additionally love utilizing this uncooked honey, it is easy to discover on-line and in grocery shops just like the sprout farmers market.
- How do you have to serve candy melon agua fresca with lime? This refreshing drink is scrumptious served chilly or iced. serve it at summer time events, potlucks, picnics, and any social gathering as a result of it is really easy to put together. it is also great to serve within the afternoon to settle down whereas enjoyable or alongside your favourite Mexican meals.
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Seize this seasonal summer time fruit when you can and do this scrumptious Agua Fresca Candy Melon Lime recipe!
Should you like this recipe for candy melon lime agua fresca, you may additionally like these refreshing drink recipes from recipes for diet:
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